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NICE. Congrats! I'm stalking the post op forums cause I want to know exactly what post op feels like!

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Congrats to you....keep up the good work!

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i ate a couple bites of real food today. Now im worried and feeling guilty about my surgery tomorrow. What if he doesn't do it?

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i ate a couple bites of real food today. Now im worried and feeling guilty about my surgery tomorrow. What if he doesn't do it?

Honest answer? he will reschedule and hopefully you will not eat when you are told not to.

The 24 hours before surgery aren't just cheating on a diet. They're about your body being prepared for a major surgical procedure. Be honest about what you've done because it could be a danger to your life and then you just have to do what the surgeon says.

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Hi, I am one week today from having surgery, I started at 234, lost about 10 pounds before going in, and got weighed today and I'm 212.5! I want to get to 150. I'm a little uncomfortable, and sick of the shakes already, and all the liquid. I find that popsicles and greek yogurt bars help. Need to get my energy back , but I know in time it will come back. ;) good luck to all!

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Try something other than liquids. I'm one week out today I eat cottage cheese and grits. Soups with soft veggies in it. I've had eggs also but my stomach seems to tolerate many things that I'm suppose to be waiting 2 or 3 more weeks to be eating

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Try something other than liquids. I'm one week out today I eat cottage cheese and grits. Soups with soft veggies in it. I've had eggs also but my stomach seems to tolerate many things that I'm suppose to be waiting 2 or 3 more weeks to be eating

Not waiting is not a matter of if you stomach will like them...it's that they may cause damage. Stick to your doctors orders. You don't want complications from advancing too quickly.

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Well 4 days post op I was able to have full liquids I have a whole menu of items all the way up to a year you shouldn't be a week out still on clear liquids

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....Unless your doc says to stay on liquids for 7 days post op.

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Honest answer? he will reschedule and hopefully you will not eat when you are told not to.

The 24 hours before surgery aren't just cheating on a diet. They're about your body being prepared for a major surgical procedure. Be honest about what you've done because it could be a danger to your life and then you just have to do what the surgeon says.

Well my surgery was successful and I'm two day post op. still in hospital til morning due to all the scar tissue he had to cut away at. My dr has me on clear liquids 33cc three times am hour. Pain is minimal no gas issues at all. Walking all the time. This is my Thanksgiving day. Can't wait to see what I'll look like next year this time. Happy Thanksgiving to all.

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I am 6 days post-op. Surgery was last Friday (11/16). Recovery was great! I am so blessed to have had the nurses to care for me that I did, and to have the health I have that I have been able to be as paid free as I have been. While in the hospital, I made a conscious effort to use the morphine as little as possible and listen to my body as much as possible before hitting the button. They gave me a prescription for Vicadin to fill for home use. I've only taken 4 of the 40 prescribed, and the last one I took was Sunday night to help me sleep. The main reason I took those was for the stitch pain of my incision on the top part of my bellybutton.

Each day (as many say on here) has only gotten better. Today's success is I can stand and straighten up without a tightness in my abdomen. I got out and walked 2 miles this morning with no issues. I have been released back to work on 12/3 so I can use next week to get my stamina back prior to returning to work and running around the office as I did pre-op.

Yesterday I was released for Stage 2 diet for a month, and then to start Stage 3 at that time. The dietician said I could start to introduce small amounts of Protein such as chicken and turkey to see how they are tolerated, but for the most part, stay with smooth or liquid foods, no fruit and no breads, rice, crackers, etc.

All in all, I believe I have been very blessed with my recovery and am very thankful for that. I wish everyone else the same success!

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Well my surgery was successful and I'm two day post op. still in hospital til morning due to all the scar tissue he had to cut away at. My dr has me on clear liquids 33cc three times am hour. Pain is minimal no gas issues at all. Walking all the time. This is my Thanksgiving day. Can't wait to see what I'll look like next year this time. Happy Thanksgiving to all.

im glad all turned out well and you are recuperating! see you on the losers bench!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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