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i am going nuts!!! i have a Protein Shake in the am maybe some babybel cheese for a snack either a turkey wrap with lettuce and cheese or a small chicken salad dinner is maybe another small chicken salad or baked fish or a Protein Drink i am so bored with food i cant stand it i have read the book my surgeon gave me but its like a big bla i need new menu ideas can u guys shoot me some ideas for Breakfast lunch and dinner please sometimes i get so frustrated i either dont eat or eat something im not suppose to i know i know oh and i have boiled eggs sometimes pleae help oh im on regualr foods cant tolerate beef :wacko:

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http://gastricsleeve4me.blogspot.com/

http://bariatricfoodie.blogspot.com/

http://theworldaccordingtoeggface.blogspot.com/2009/10/party-time-confetti-bites.html

http://www.emilybites.com/

these are my go to websites for recipes. emilybites has a line of recipes for 'cupcake' meals that are awesome, easy to make, and convenient to take to work.

good luck with your journey

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i am going nuts!!! i have a Protein shake in the am maybe some babybel cheese for a snack either a turkey wrap with lettuce and cheese or a small chicken salad dinner is maybe another small chicken salad or baked fish or a Protein drink i am so bored with food i cant stand it i have read the book my surgeon gave me but its like a big bla i need new menu ideas can u guys shoot me some ideas for breakfast lunch and dinner please sometimes i get so frustrated i either dont eat or eat something im not suppose to i know i know oh and i have boiled eggs sometimes pleae help oh im on regualr foods cant tolerate beef :wacko:

This website is excellent I tried the Protein drinks and they are so good. I am not on the food stage yet but if your try any of the recipes please inform me on how they came out...Good luck

http://dashingdish.com/recipes/

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Thanks for posting these sites, will come in handy when I get to that stage :}

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One of my favorite lunches is to take a can of drained tuna, add some feta cheese and some light miracle whip and mix it all up. It makes 2 servings. Sounds kind of weird, but it's yummy!

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tuna salad on toasted rye with melted cheese open face, pepperoni " chips", hummus and veggies, wasa crackers and laughing cow cheese, cottage cheese with fruit, boca burgers, quesadillas, spaghetti carbonara with low carb angel hair, goat cheese stuffed figs wrapped in bacon or the like, Peanut Butter toast, Soup, chili, tamales, crab salad stuffed mushrooms, crepes with spinach, egg, and cheese, kashi go lean,

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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