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Magnesium 500Mg For Bm's

If you are having issues with your bowel movements, try adding Magnesium to your daily Vitamins. I don't even have to take Miralax anymore!!

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    It's true. I take 800 mg plus two fiber gummies - and have no more issues. It is a miracle after months of problems!

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    I know!! It's amazing. I also take 1-2 fiber gummies, depending on how things are flowing. I also alternate iron & calcium so I don't take both on the same day. I get plenty of both doing it this way and haven't been constipated anymore. Thank goodness!!

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