Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Not Getting Enough Protein Or Fluids. Help .. I Need Ideas Because Everything Make Me Nauseous.



Recommended Posts

I need some Ideas because everything makes me feel nauseous! I've gotten crystal light, but they leave a yucky film in my mouth and when I add some icepure or New whey Liquid Protein the sweet taste makes me want to gag, not to mention the aftertaste of the Protein I have to take 5 liquid medications crushed and mixed in something 4 times a day. I can only drink 4 oz. at a time so 2 oz liquid meds that I hate to say but I shot it because there's no way I can sip on those 2 oz. and then I sip 2 oz of a diffrent liquid trying to get the taste out of my mouth and those make me nauseous. I've only been able to get 38 fl oz of any kind of liquid in me and 27 of that was Isopure that I choked down. I fill myself feel up super fast... : (

Sometime have any advice on not so bad tasting protein? Anyway I can expand my liquid intake? I'm sipping every 5 to 10 minutes.

My highest calore count has been 194.5 that i've been able to get in me. I can't drink gatorade or anything with electrolytes because of my heart so sports drinks are out completely like G2, and Propel , Vitamin, and life Water.

I'm going to call my Doctor tomorrow and see if there's anything different I can do because i'm still really shaky. I almost passed out today.

ANY SUGGESTIONS WILL BE APPRECIATED!!!

I'm 6 days post op btw.

Tell me it gets better?

post-42858-13813660774898_thumb.jpg

Share this post


Link to post
Share on other sites

It gets better, believe me. I went through the same thing, everything made me nauseous in those first weeks. I had to resort to sipping room temp Gatorade G2 which helped tremendously unfortunately I see that will not work for you. Call you doctor and see what they suggest. Do keep sipping whatever you can because for the most part, that is all we can do in the beginning days/weeks.

Protein drinks are still an issue for me, hopefully eventually they will work for you.

Hang in there!

Share this post


Link to post
Share on other sites

In the beginning, there was light...seriously, in the beginning it really helped me to go through 1-2 oz of Protein Shake every hour. I did this for 3 weeks. 1-2 ounces an hour is a lot easier to handle than 8 oz servings. Keep sipping the Water all day when you are not sipping the Protein shake. It does get better, much better, in a few weeks. Remember to keep walking as that will help your body heal at a faster rate. I hope you feel better soon.

Share this post


Link to post
Share on other sites

My salvation has been sugar free hot cocoa with nectar unflavored Protein. It is the only thing I can tolerate daily. My suggestion, mix the powders with about 1/4 c of Water in a blender first, then add not-quite boiling water to it. For Breakfast I usually drink two packets with two scoops and that gives me about 130 calories and 20 grams of protein. For extra benefit I'll make it with skim milk instead of water and that gives me about 29 grams of protein and some extra calories.

Share this post


Link to post
Share on other sites

I clearly remember day 6, I was planning on calling my doctor on day 7 even though I had an appt on day 8. On day 8 I arrived at the doctors, when the support staff asked how I was I started crying, my first week was nausea, diarrhea, pain and I thought I had made a horrible mistake. After seeing the doctor and learningmy pain was normal, my nausea was going to get better I felt so much calmer and reassured.

I had to crush my antidepressant pills and some other daily pills, I said the same thing you are saying. I was in the habit of taking all my pills as soon as I got out of bed, I thought it necessary to cont. to do that. So every morning my day started off adding these damn pills to shakes and running out of room. I can't quite tell if you crush pills or your mess r liquid. The best product I found to mask the flavor was carnation instant milk sugar free, it was hard to find, found at Walmart, chocolate flavor really strong. By week 3 I could swallow pills so I became happier.

Also if you r doing 4 oz on day 6 this might be causing your nausea. I was doing 4 oz too, I dropped it down to 1-2 oz and felt much better, much, much better, then in a few weeks I was up to 4oz and could tolerate it. I AM SO HAPPY NOW, I am at 10 weeks, still have some nausea but I think I just need to eat slower or??? GOOD LUCK

Share this post


Link to post
Share on other sites

I need some Ideas because everything makes me feel nauseous! I've gotten crystal light' date=' but they leave a yucky film in my mouth and when I add some icepure or New Whey liquid Protein the sweet taste makes me want to gag, not to mention the aftertaste of the Protein I have to take 5 liquid medications crushed and mixed in something 4 times a day. I can only drink 4 oz. at a time so 2 oz liquid meds that I hate to say but I shot it because there's no way I can sip on those 2 oz. and then I sip 2 oz of a diffrent liquid trying to get the taste out of my mouth and those make me nauseous. I've only been able to get 38 fl oz of any kind of liquid in me and 27 of that was Isopure that I choked down. I fill myself feel up super fast... : (

Sometime have any advice on not so bad tasting protein? Anyway I can expand my liquid intake? I'm sipping every 5 to 10 minutes.

My highest calore count has been 194.5 that i've been able to get in me. I can't drink gatorade or anything with electrolytes because of my heart so sports drinks are out completely like G2, and Propel , Vitamin, and life Water.

I'm going to call my Doctor tomorrow and see if there's anything different I can do because i'm still really shaky. I almost passed out today.

ANY SUGGESTIONS WILL BE APPRECIATED!!!

I'm 6 days post op btw.

Tell me it gets better?[/quote']

I think 6 days post op you're drinking to much @ 4 oz at one time. My nut said no more than 2 oz at a time. You're probably drowning or at least you feel that way. So drink less in one sitting and wait 15 min before you take something else in. Good Luck!

Share this post


Link to post
Share on other sites

Warm peppermint tea is a god send for nausea and I never would have gotten my fluids in the first week without it. My hospital suggested it when I had the second surgery. I also enjoy constant comment Decaf tea. That and peppermint count as water/fluids so consider that instead of the crystal light and stuff. I personally hate the flavor of "fake" stuff (koolaid etc) and couldn't stomach it after surgery. Jello made me gag (and I actually used to like jello). So the tea was my go to drink.

I use unjury Proteins myself mostly. I find they disappear and the chocolate splendor warm (not hot) is a nice treat. I make it in milk because I don't like the thickness (milk adds protein). I use zero percent milk, 8 oz and half a scoop of the chocolate splendor and that gets me 19g's. Warm works for me...some like cold (it's good cold) but my tummy didn't like it.

It does get easier. But you have to get those calories and liquids up. I was given a week to get there...day one darling I was at some 100 number as well. Try to strive for an improvement each day. If the nausea is an issue get the doc to prescribe you anti nausea pills. Also are you on prilosec or something similar? Most take it for the first few months. Between the two, nausea was not an issue for me unless I tried to drink crystal light or another fake type thing (popsicles bleh). We all like different things...so do remember popsicles (sugar free) if that would help.

If however you don't get better, which I didn't the first go around, you need to be back into your doc so you don't get dehydrated or they don't miss a leak issue.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×