Beef Liver!

[ForMyfamily 84]

Years ago when I was only 17 and working and living on my own I needed to cut cost as much as possible. Ramein noodles get old quick so I started eating beef liver sandwiches because they only cost 28 cents a pound at the time. I recently went back and found that at only about 100-130 cals, 7-11 carbs, and high Protein at 27-30 gr ( depends on how it is cooked) it has made my way back into my diet as a low carb very high protein meal.

[muffintop 62]

I love lover and onions...not sure on a sandwich though!

[doxieville 799]

I love liverwurst. BUT i've been reading that bcs liver is the 'cleaning' organ, that liver is one of the most unhealthiest meats to eat. Myth or true?

[moregoodtimes 331]

I love liverwurst. BUT i've been reading that bcs liver is the 'cleaning' organ' date=' that liver is one of the most unhealthiest meats to eat. Myth or true?[/quote']

Dr Oz said this exact thing on a show about a week ago. Ive always loved liver but knowing it retains the toxins it cleans from our system gives me good reason to limit it.

MGT

[Aaron in Tulsa 147]

I don't think it's that bad to have occasionally unless you have high cholesterol or gout. It's full of cholesterol. I'm partial to chicken livers myself. :-)