Jump to content
×
Are you looking for the BariatricPal Store? Go now!

When To Try Bread



Recommended Posts

I was mourning foods for a good month and a half. I am finally at the point where I don't feel miserable after watching a pizza commercial. I still miss it, but I know that I will get sick and I did this for a reason and I am not going to ruin all that I am doing. Yes, I am sick of the same things and I am not progressing as fast as others, but slow and steady wins the race!

Share this post


Link to post
Share on other sites

I was mourning foods for a good month and a half. I am finally at the point where I don't feel miserable after watching a pizza commercial. I still miss it, but I know that I will get sick and I did this for a reason and I am not going to ruin all that I am doing. Yes, I am sick of the same things and I am not progressing as fast as others, but slow and steady wins the race!

When you're able, if you really (REALLY) want to eat some pizza, I found a recipe on Pinterest for a Pizza Crust made from flax seed meal...the carbs are cancelled out by the Fiber content (1 for 1), and there's as much Protein in it as carbs...and it tastes YUMMY!! Put a little sauce on, and a little cheese, and whatever else you want, and eat a piece....cuz that's probably all you'll be able to eat LOL. It really is quite good, very healthy, and a GREAT option for those of us wanting the pizza experience, without the carbs and fat associated with the "real thing".

Enjoy!

Laura

Share this post


Link to post
Share on other sites

When you're able' date=' if you really (REALLY) want to eat some pizza, I found a recipe on Pinterest for a Pizza Crust made from flax seed meal...the carbs are cancelled out by the Fiber content (1 for 1), and there's as much Protein in it as carbs...and it tastes YUMMY!! Put a little sauce on, and a little cheese, and whatever else you want, and eat a piece....cuz that's probably all you'll be able to eat LOL. It really is quite good, very healthy, and a GREAT option for those of us wanting the pizza experience, without the carbs and fat associated with the "real thing".

Enjoy!

Laura[/quote']

Where can we find this recipe on Pinterest! Sounds great!

Share this post


Link to post
Share on other sites

Where can we find this recipe on Pinterest! Sounds great!

Here's the recipe I used. The thinner you're able to roll/press it out, the crispier it'll be when baked.

Enjoy!! :)

The key ingredient to making this crust low carb is flax seed meal.

What you will need:

  • 1 1/2 cup of flax seed meal
  • 2 tsp of baking powder
  • 1 tsp of oregano
  • 1 tsp of salt
  • 1/2 tsp of Stevia or natural sweetener
  • 3 eggs
  • 3 tbs of olive oil
  • 1/2 cup of Water

Directions:

  • Preheat oven to 425 degrees.
  • Mix dry ingredients together.
  • Add wet ingredients and mix well.
  • Let the dough sit for about 5 minutes to thicken up.
  • Spread dough on a large round pan. If you don't have this you can line a cookie sheet with greased parchment paper (this is what I did).
  • Bake for 15-20 minutes or until cooked through. Check it at the 15 minute mark and take out if it looks done.
  • Add toppings and place back into the oven to melt the cheese.

Share this post


Link to post
Share on other sites

When I was allowed bread, it had to be toasted. otherwise it knots up and may get stuck. Although don't be so anxious to try it. I find that it fills you up too much and too fast. You need to concentrate on Protein first, then veggies, then starches if you have room, and if you are like me, you won't have room. I don't even want or eat bread anymore at all, and I too was anxious for that day. Don't even miss it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×