Jump to content
×
Are you looking for the BariatricPal Store? Go now!

When To Try Bread



Recommended Posts

I was mourning foods for a good month and a half. I am finally at the point where I don't feel miserable after watching a pizza commercial. I still miss it, but I know that I will get sick and I did this for a reason and I am not going to ruin all that I am doing. Yes, I am sick of the same things and I am not progressing as fast as others, but slow and steady wins the race!

Share this post


Link to post
Share on other sites

I was mourning foods for a good month and a half. I am finally at the point where I don't feel miserable after watching a pizza commercial. I still miss it, but I know that I will get sick and I did this for a reason and I am not going to ruin all that I am doing. Yes, I am sick of the same things and I am not progressing as fast as others, but slow and steady wins the race!

When you're able, if you really (REALLY) want to eat some pizza, I found a recipe on Pinterest for a Pizza Crust made from flax seed meal...the carbs are cancelled out by the Fiber content (1 for 1), and there's as much Protein in it as carbs...and it tastes YUMMY!! Put a little sauce on, and a little cheese, and whatever else you want, and eat a piece....cuz that's probably all you'll be able to eat LOL. It really is quite good, very healthy, and a GREAT option for those of us wanting the pizza experience, without the carbs and fat associated with the "real thing".

Enjoy!

Laura

Share this post


Link to post
Share on other sites

When you're able' date=' if you really (REALLY) want to eat some pizza, I found a recipe on Pinterest for a Pizza Crust made from flax seed meal...the carbs are cancelled out by the Fiber content (1 for 1), and there's as much Protein in it as carbs...and it tastes YUMMY!! Put a little sauce on, and a little cheese, and whatever else you want, and eat a piece....cuz that's probably all you'll be able to eat LOL. It really is quite good, very healthy, and a GREAT option for those of us wanting the pizza experience, without the carbs and fat associated with the "real thing".

Enjoy!

Laura[/quote']

Where can we find this recipe on Pinterest! Sounds great!

Share this post


Link to post
Share on other sites

Where can we find this recipe on Pinterest! Sounds great!

Here's the recipe I used. The thinner you're able to roll/press it out, the crispier it'll be when baked.

Enjoy!! :)

The key ingredient to making this crust low carb is flax seed meal.

What you will need:

  • 1 1/2 cup of flax seed meal
  • 2 tsp of baking powder
  • 1 tsp of oregano
  • 1 tsp of salt
  • 1/2 tsp of Stevia or natural sweetener
  • 3 eggs
  • 3 tbs of olive oil
  • 1/2 cup of Water

Directions:

  • Preheat oven to 425 degrees.
  • Mix dry ingredients together.
  • Add wet ingredients and mix well.
  • Let the dough sit for about 5 minutes to thicken up.
  • Spread dough on a large round pan. If you don't have this you can line a cookie sheet with greased parchment paper (this is what I did).
  • Bake for 15-20 minutes or until cooked through. Check it at the 15 minute mark and take out if it looks done.
  • Add toppings and place back into the oven to melt the cheese.

Share this post


Link to post
Share on other sites

When I was allowed bread, it had to be toasted. otherwise it knots up and may get stuck. Although don't be so anxious to try it. I find that it fills you up too much and too fast. You need to concentrate on Protein first, then veggies, then starches if you have room, and if you are like me, you won't have room. I don't even want or eat bread anymore at all, and I too was anxious for that day. Don't even miss it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×