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Nervous - I Begin My Pre-Op Diet Today



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Day five of full liquid and for me it is getting harder each day..and yes every damn commercial is for food. I am proud that I have not cheated at all, but I am hungry! I only have to do ten days and my surgery is on the 17th so its almost over. Good luck to everyone!

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Start my liquid diet tommorrow before my last weight management. Any tips for morning, noon, evening.. I have 4 Protein Drinks. One for the morning but then what after...

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Day five of full liquid and for me it is getting harder each day..and yes every damn commercial is for food. I am proud that I have not cheated at all' date=' but I am hungry! I only have to do ten days and my surgery is on the 17th so its almost over. Good luck to everyone![/quote']

Where r u having surgery?? My surgery is also the 17th :-)

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I am having my surgery with Dr. Alvarez in Mexico...i'm leaving on the 16th! Can't believe its already here. How about you?

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I am having my surgery with Dr. Alvarez in Mexico...i'm leaving on the 16th! Can't believe its already here. How about you?

I'm having my surgery in Fountain Valley with Dr Tieu

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I just learned my surgery date... 11/29. I will begin 3 2 1 diet for 7 days then Protein sparing for 5 days just prior to surg. The anticipation is killing me.... Not quite sure how I'm going to get thru this. My greatest fear was of the physical aspect of the surgery now the pre-op diet as well! I'm trying to stay focused but its getting harder and harder.....don't want to fail!

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I’m on a totally liquid diet here. My sleeve is on the 14th!

It was really hard for me too. What helped was the fact I could have broth and strained cream Soups. I put hot sauce in mine as often as I could (hey, no carbs!) I did have a few bites here and there of solid food, but it didn’t seem to affect anything, I still lost some fat in my midsection.

I used Jay Robb whey Protein mostly, with a Blender Bottle. Occasionally I would put Starbucks instant coffee in it (Italian Roast) and it would be more enjoyable. I have all sorts of extracts too to put in them…coconut, strawberry, banana, orange, almond, vanilla...

I also have the pantry stocked with Isopure and Crystal Light and Mio so I could have options other than Water to drink. I am very against artificial sweeteners, but if I want to do well, I don’t seem to have a choice!

Being inventive without ruining your diet (remember low sugar, low carbs, low calories) is the number one thing that will get you through the pre-op phase.

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I started my pre op diet today. I know it will be worth it when I'm done. But I'm a little nervous already. I'm hungry! Crystal light only does so much.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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