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6 Days Post-Op Feeling Like Crap....i Need A Hug



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Headache , shaky, sweaty panic attack crappy feeling today. I'm so crabby. My incisions hurt and itch. Can't stop thinking I've made a huge mistake and ruined the rest of my life. I know it will pass but holy hell what a day.

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It WILL get better - promise!!! I'm 6 1/2 weeks out and feel great! Eating normal foods (not much but there's nothing I've tried yet that I couldn't eat). Great energy level - I am SO GLAD I did this!!!

Make sure to keep an eye on your temperature though if you're not feeling good. I high fever and/or a racing heart can be a symptom of a leak. I'm not trying to alarm you, but just be aware.......

And here's a big feel better hug - and an extra one for your puppy :)

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Mason and I thank you!

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Sorry you're feeling bad, sweetie. It will get better! I'm a bit over two months out and I feel amazing. In fact, I just got a new pair of jeans. Size 18 jeans! That's down from wearing 26/28's before surgery. It will happen to you, too. Keep your eyes on the prize. You'll get over this soon.

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Sorry you're feeling bad' date=' sweetie. It will get better! I'm a bit over two months out and I feel amazing. In fact, I just got a new pair of jeans. Size 18 jeans! That's down from wearing 26/28's before surgery. It will happen to you, too. Keep your eyes on the prize. You'll get over this soon.[/quote']

Congratulations on your success! Can't wait to be where you are now, especially after a day like today.

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Day 2 after surgery was a bit like that for me. Couldn't settle, couldn't lie down, sit up, stand, sleep. Headaches, nausea, general sense of distress that just wouldn't go away. I finally slept (with the help of pain relief meds) for a couple of hours and woke up feeling a little better, since then each day just gets better. I'm now being kind to myself, if I don't progress at the same rate as I think I should, I just try to accept it and adjust to whatever that day brings. I'm pretty much vegetarian at the moment - but I know that meat will re-enter my diet at some point.

A friend had similar experience to you in the beginning but is now happy and about 150lb lighter and moving in with his new girlfriend. Hang in there, it does get better. Everyone has put up some great advice here - but take note of Junior Guru's comments re watching your health too so speak to your doctor or nurse.

Big hugs and well wishes to you!

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Days 5-10 totally SUCKED for me! Felt better but not better enough. Cranky, head hungry, sore, but not really in pain and not losing weight!

Then...it got better. Just ride it out! :D

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Feeling better. Had a long conversation with my BFF who had surgery a year ago. That and everyone's posts definitely helped. Thanks to all <3

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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