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Received Surgery Date. Now Fear Has Set In.



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These posts are so helpful to me - I have problems with anxiety already, so I know I tend to imagine the worst. The thought I can't shake is that I might die during/after surgery and leave my family (two kids, 8 and 5, sweet husband). I honestly don't have any fears about anything else, just the dying. UGH. It helps me to see how common these fears are, thanks for sharing!

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Here is how I look at things. I was fat, couldn't keep up with my family, was extremely unhappy, had diabetes, high cholesterol, and was terrified of not making it through the surgery too. I turned this around by realizing that there is such a low risk of dying during this procedure, and am pretty much healthy for my size a age,that I really didn't have too much to loose. I did a lot of research and learned about the complications and decided to be proactive to help prevent the complications that I could. I was deeply concerned about blood clots after so i made sure I followed my doctor's orders to the T. I walked every chance I could, learned what to look for in regards to blood clots. I had also made a list of pro's and con's of the surgery in regards to my health, relationship with children and grandchildren, and employment options. These are things we need to look at in making the final decision. Also know that it's really normal to have these fears........ Hope you feel better..... :)

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I was all for this and excited. Last night they called to set my date - December 17- 2 days before my 42nd birthday. Now I am scared.

How long does it take to get a surgery date what's the different prossesses

Marie

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How long does it take to get a surgery date what's the different prossesses

Marie

It really depends on the hospital/weight loss program. Generally, after your first consult, it takes 3-6 mos

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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