Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Is My Stomach Holding Too Much?



Recommended Posts

So I started soft foods today - and started out with some mashed potatoes.

I bought the cheap microwave potatoes that you just add Water too - added a little more Water so they were not super thick

They were SO good.

But...I just sort of think my stomach is holding more than I thought it would.

I really thought I would have a few bites and be full. I was able to eat half of the container; probably about 1 cup - until I stopped myself - just in case - and gave the rest to my three year old.

Is this normal?

Like I said, I really thought my new stomach wouldn't hold 1 cup at a time.

Is it because its soft foods - or should I be concerned?

Thanks!

Share this post


Link to post
Share on other sites

I was also able to hold a bit more with soft foods. Potatoes will slide thru easier which is why they get limited once you move to solids.

Share this post


Link to post
Share on other sites

i've felt the same thing. i have been eating low fat/sodium deli meat and string cheese, and i can def fell the capacity with Proteins. i feel endless with veggies and carbs, so definitely eat the Protein first and pretty much only.

Share this post


Link to post
Share on other sites

whewww....thanks.

I was getting concerned.

I need to look up more "soft" Protein options

Thanks for all your help.

Share this post


Link to post
Share on other sites

I was told to start with some kind of Protein first. chicken salad, pimento cheese, cottage chesse. Something that's going to give sustained energy. I can eat cheese and Peanut Butter as well. Potatoes, chips, crackers should be avoided as much as possible. I've found this things make me want more of them and carbs are horrible for me

Share this post


Link to post
Share on other sites

Once you start eating Protein you will feel the restriction, mashed potatoes are defiantly a slider food.

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

Once you start eating dense Protein you will feel the restriction' date=' mashed potatoes are defiantly a slider food.

Sent from my iPhone using VST[/quote']

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

My doctor said my stomach should hold 4 ounces (about 1/2 a cup) he said it will stretch if I eat more than that at a time. I've seen every doctor says something different but I'm happy with it. What does your doctor say?

Share this post


Link to post
Share on other sites

I'm also 3 weeks out. Today I made shredded pork for the family and decided to throw some in the blender- I was nervous to eat meat. I was hungry too and it smelled so good. I probabaly had 2-3 ounces an was stuffed-

Eat Protein first :-) funny because I had all these big plans to eat cottage cheese after or something with it anyway. No can do. Eating SF Popsicle a half hour later to satisfy my sweet craving. I want a candy bar!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×