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My name's Lacey, I'm 25, and I have my surgery on Friday. I'm super excited, but also terrified. I keep thinking it won't work and I'll go through all of this for nothing. I know a lot of it depends on me. The thing is I'm a pretty healthy eater. I love my salads and vegetables, but sometimes I just have the craving for Taco Bell or a giant Dr. Pepper. But I want to do this. The things I have to change or "give up" really aren't that difficult for me. I was skinny my whole life until in my twenties I steadily started gaining weight and we couldn't figure out why. Last year I was diagnosed with PCOS. To fix it I was put on birth control, which didn't help any with my weight.

I tried every diet and exercise program I could get my hands on, but when I couldn't lose the weight I'd get discouraged. I just don't want this to be another thing that I fail at. I'm trying to stay positive, but as the date draws clearer I find myself worrying more than I did before.

Did anyone else feel this way before surgery? I'm feeling a little more optimistic because since I've been on the liquid diet I've lost 8lbs, but I still have that worrisome voice in the back of my head.

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We all have the same thoughts going through our heads. We are excited and scared to death at the same time. The "what ifs" drive us crazy. If at all possible, keep yourself busy doing something to distract yourself from thinking about it. You will be very successful with you weightless with the sleeve if you go through with it. you will make the life style changes needed. This is a new beginning and you can make the best choices for you! :)

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I'd never done well on diets pre-op. I'd lose a few (up to 50) pounds and then I'd gain it all, plus friends, back. In less than 13 months, I've lost nearly 120 pounds... You will do the same, probably better!! :)

Good luck on your journey!

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I thought the same thing before I got this surgery, I thought I will be the one and only person that this surgery wouldnt work on. Boy was I wrong, I'm 3 months post op and I'm down 75 lbs, so ease your mind cause it will work!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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