Stomach Size
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Hi all,
I am 7 days out. Here is what I ate today:
Breakfast 12 ounce Protein shake
Snack 32 ounces of Water
lunch 12 ounce Protein Shake
Snack 2 laughing cow cheese wedges & 16 ounces of water
dinner 2 ounces puréed turkey & 1 tblspn of retried Beans with a dash of melted cheese
Snack 2 laughing cow cheese wedges & 16 ounces of water
Total Calories 620
Total Protein 72 g
Total Carbs 35 g
Total Water 64 ounces (Dothe shakes count as liquid too?)
I felt full after dinner. However, Does this seem like too much for 7 days out? Should I worry about having an oversized sleeve?