Hi all,

I am 7 days out. Here is what I ate today:

Breakfast 12 ounce Protein shake

Snack 32 ounces of Water

lunch 12 ounce Protein Shake

Snack 2 laughing cow cheese wedges & 16 ounces of water

dinner 2 ounces puréed turkey & 1 tblspn of retried Beans with a dash of melted cheese

Snack 2 laughing cow cheese wedges & 16 ounces of water

Total Calories 620

Total Protein 72 g

Total Carbs 35 g

Total Water 64 ounces (Dothe shakes count as liquid too?)

I felt full after dinner. However, Does this seem like too much for 7 days out? Should I worry about having an oversized sleeve?

I am having the same issues. Getting water in easy and shakes down. Not feeling full. Should I be worried? I am 9 days post op.

All that looks similar to my instructions. The only difference was instead of soft cheese my surgeon considers yogurt a liquid. When I progressed to getting yogurt in that's when I really started to feel restriction. I eat fage Greek yogurt and it is quite dense!

Oh and I could not digest no fat (very runny) Refried Beans until closer to week four! They sat like rocks. Lol. Every one sure is different :-)

life is a journey, not a destination; so, stop running -H.D. THEROUX