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CoolBreeze

By CoolBreeze, in Fitness & Exercise

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CoolBreeze    154

CoolBreeze
Posted

I did it. I finally joined the gym at my job. Can't figure out why this make me giddy :wub: , but it does.

I am truly looking forward to starting a program and sticking with it. The center is staffed from 6:30a - 7:30p but members access it 24/7. I'm ready now, it's on!!! I see ONE(derland) coming soon. Ok, why am I THIS EXCITED!! Is it the sleeve? Alright, I'll take that. B):D

Now, can I get some advice on what I should be doing before / after workouts? What to wear...yes this is a serious question on my part because I don't know if I should wear something special because of being Sleeved.

:D Thank you my fellow Sleevers.

kmbrlycool, keldolbeth and JenC reacted to this

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pretty-pink    43

pretty-pink
Posted

I am so happy that you are so happy! :-) I am looking forward to being where you are in a very short time!

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susanfaye    162

susanfaye
Posted

Congratulations! One step closer to healthy! I don't wear anything special except a girdle. I'm just 5 weeks out and still have incision pain and that helps. I usually wear basketball shorts (I may be addicted to Nike) and a loose tshirt. Good shoes are a must. I wear asics now but also love Nike and Addidas runners. Nike shoes can be linked to your ipod to track your progress. That will be my next pair. It will be my reward for hitting 250. Only 16 lbs to go!

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CoolBreeze    154

CoolBreeze
Posted

Congratulations! One step closer to healthy! I don't wear anything special except a girdle. I'm just 5 weeks out and still have incision pain and that helps. I usually wear basketball shorts (I may be addicted to Nike) and a loose tshirt. Good shoes are a must. I wear asics now but also love Nike and Addidas runners. Nike shoes can be linked to your ipod to track your progress. That will be my next pair. It will be my reward for hitting 250. Only 16 lbs to go!

I too am a Nike fan - always have been. I said when I see 'Onederland' (haven't seen her in decades :huh:) I was rewarding myself the those Nikes to link to my ipod.

I have a pair of run/walk (waffle design on sole) nikes now, so that will have to do for now. Heck I barely took them out of box. :o

Thanks for the info. :)

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susanfaye    162

susanfaye
Posted

I too am a Nike fan - always have been. I said when I see 'Onederland' (haven't seen her in decades :huh:) I was rewarding myself the those Nikes to link to my ipod.

I have a pair of run/walk (waffle design on sole) nikes now' date=' so that will have to do for now. Heck I barely took them out of box. :o

Thanks for the info. :)[/quote']

Those should be great! I can't wait to get the hot pink and black pair I have been eyeing for a year lol! Now I may actually be able to find a pair to fit since me feet have shrunk a bit!

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Go To Topic Listing Fitness & Exercise

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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