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To Sleeve Or Not To Sleeve



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So i am contemplaiting getting the sleeve but inam unsre. When i was 16 i got the band and had a lot of complications including gallstones so i got my band and gallbladder removed but now i dont know what to do. I am ready to do something for me that will make me happy but i am scared of lettig my family down. What should i do?

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You should do all the research you can and base your decision on whats BEST for you. Only you know you! This forum is a great resource. You should consult with a surgeon and ask as many questions as you have. Ultimately, you should make this decision for you. Dont think about letting your family down, consider yourself above all. In the end, to be most beneficial ro your family you have to take care of you! Best wishes to you and I hope your decision comes easier.

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Also, find a support group in your area. They may be helpful to you as well.

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While I was trying to decide whether to have surgery or not I made a big list of pros and cons. I researched a ton on here and through medical articles looking at complications, success rates, etc. When I had my list, I looked at which cons I could really have a difference in changing. For example, you can decrease your chance of blood clots by making sure you are getting up often and walking around the unit. I found that most of the things I was worried about on the cons I couldn't completely eliminate, but I could decrease the risk of significantly.

There is a big wealth of knowledge on this website in the posts. If you have questions about a specific thing, try the search tool. I have read through a number of posts about whether anyone regrets the surgery, complications, post-op diets, weight regain, etc, which would make a big difference in deciding about the surgery.

I love my sleeve, and I would make the choice to do it again in a second =)

I hope you figure out what's best for you!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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