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My first goal was to loose 100lbs in 6months after my vgs and I did it! In 6months and 3 days! I was worried and scard I wouldn't and wpuld u belev I cheated a lil.lol. I had my fair share of junk but I was also walking 5 to 6 days a week for an hour or a lil longer sumtimes. My second goal was to be 180 by my sergerversery and I'm 180 now and I have 2more weeks befor my one yr. Sergerversery.. and now I have set a new goal and that's getting down to 160 lbs and maintain it by oct 31st so let's see wat happens. My doctor wants me at 170lbs so I'm 10lbs away!

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Thanks so much..how do I put my pic up guys! Help me I can't figure out

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Thanks so much..how do I put my pic up guys! Help me I can't figure out

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Thanks so much..how do I put my pic up guys! Help me I can't figure out

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Thanks so much..how do I put my pic up guys! Help me I can't figure out

If you are on a mobile device, touch your avatar, this will take you to your profile, hen touch your avatar again thiwill open the option for you to add from your photo album.

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Congratulations on reaching all your goals so far! It sounds like you are determined enough to reach your final goal weight and maintain it by October too! That's awesome! To add a picture when you are posting a topic from the computer, scroll down to the bottom of the post and click attachment. Then you can add your picture.

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Thank you so much for that..I would like to kno ur story too..I'm new here so I have to learn how to use this site gud..I'm using android so probly I can't put a pic up using droid but ill go online and put a pic up ok thank u so much again.I like this site..we need eachother.

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If you are on a mobile device, touch your avatar, this will take you to your profile, hen touch your avatar again thiwill open the option for you to add from your photo album.

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Thank u so much ok I will try that so how r u and the sleeve doing?

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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