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I Want To See Before & After Pics!



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Keep smiling in your pics! Great progress very pretty!!

Sent from my iPhone using VST

Thanks.. I was concentrating too hard on taki g the pic lol

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awesome! can you please tell me what you basically eat. thanks

Sent from my iPad using VST

I eat a Protein Bar or shake for Breakfast. Depending on if that holds me, I may have a snack or an early lunch. lunch is usually a small container of bits and pieces from the local salad bar. Then a snack in the afternoon is a must- usually a Protein bar or a Greek yogurt. dinner is usually something easy like shrimp with pesto and green Beans. I try to keep my carbs under 100 grams a day.

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Update for me. SW=218 CW=154 5ft.6" 10/22 was 5 months out.

Shut the front door!! Great job!!

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Here is mine I'm 10 months post op' date=' my biggest at a size 24 and then at my smallest I have ever been, I wear a size 9 and the first time I've ever worn a dress :-) [/quote']

Ten months??? Wow I'm 2 weeks post out. It's really hard to imagine losing that much weight in such a short period of time. I keep looking at this thread so I know it's possible. I can't wait to post my own pics here. Congrats on your loss!!!

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This is me (not even at my heaviest) nearly 5 years ago and the one in the black dress was 2 weeks ago and the red hat was last week. I had my surgery on May 7th 2013. Still got a fair way to go!

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post-49598-13838396895845_thumb.jpg

post-49598-13838396896588_thumb.jpg

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I absolutely love these before and after pics. I always get goose bumps, but just cannot imagine me loosing all that weight. My surgery is 11/22. Thanks for giving me hope!

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I cannot imagine losing all the weight like all of you. The pictures are just breathtaking! I've already lost 30lbs, but it doesn't show much. But even though I lost that weight, I'm still not believing really that I'll lose all the weight and be able to have amazing pictures like you all! Great job :-)

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Here is mine I'm 10 months post op' date=' my biggest at a size 24 and then at my smallest I have ever been, I wear a size 9 and the first time I've ever worn a dress :-) [/quote']

So cute!!! So inspiring!!! Congrats!

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This is me (not even at my heaviest) nearly 5 years ago and the one in the black dress was 2 weeks ago and the red hat was last week. I had my surgery on May 7th 2013. Still got a fair way to go!

Amazing job! Congrats!!!

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You look fab! Congratulations!

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