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Hello everyone! I'm stuck! I don't know if I should have the VSG. I was so excited a month ago before I joined this blog. Now I'm just scared! I thought it was going to be a lot easier than what I've been reading. I've been having total anxiety over this decision. I have 90 pounds to be at my ideal weight. I am healthy other than being obese. I don't want to acquire new issues from having the surgery. I am also scared to death of the Hair loss. My hair is super thin as it is. It fell out after I had my daughter and barely grew back. I will be almost bald if I lose any more hair. So between the hair loss side effect and reading this blog, I'm wondering what in the world to do. I'm tentatively scheduled for August. Help!!

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Utimately it is your decision, if you are only 90lbs away from goal with no co-morbid diseases I would encourage you to loose it naturally. I don't see the need of WLS on people that are not severely overweight or don't have serious medical problems. If your truly that scared perhaps you should focus on a strict diet and see if your able to loose weight that way. It may even motivate you to stay on the "natural track"! You never know! I would never encourage anyone to do anything they are not comfortable with. If you really are that scared you should definitely weigh your options and reconsider.

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You are so right. I was looking for the easy way out. Nothing about this surgery seams easy. You hit the nail on the head, and I appreciate your comment.

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No prob. I never thought I would have WLS until I was diagnosed with Diabetes, HBP, & High Cholesterol. Once I read about how WLS can put those diseases into remission I was ALL in. Otherwise I would have never even considered it. I know I can loose weight naturally I've just chosen to lolly gag this entire time. And look at where it's gotten me! My friend is going through the same scenario as you. She is overweight but does not have any health problems and is considering the surgery. I gave her the same advice that I gave you. The biggest motivator, to me, to have this surgery is because of those diseases. I read a study that tracked two people 1 who did WLS and 1 who lost the weight naturally the diseases went into remission in the person who had the surgery where as the person who lost weight naturally improved their medical conditions but was on a lower dosage of medicines. I have my whole life ahead of me and I cannot allow these disease and my poor choices to kill me! If you were in my shoes I would definitely tell you to have the surgery. But if you can eliminate the fat before you get to the stage I'm at I say GO FOR IT!!!! YOU CAN DO IT!!! Good Luck :) ~!!!!

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I was only 55 pound away from my ideal weight but had 4 co morbidities so I opted to get sleeved!! I have a family history of heart disease and diabetes and wanted to nip this NOW !!! God willing it will all go away..,we will see in a few months..,i plan to live for a long time :)

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I agree with TinaMari. I will say, the hair issue was a problem for me too but because I too have co-morbs..it's more important for me to lose the weight. It sounds like you are still unsure so I would take some serious focus time and think it over..talk to your doctor as well. Even though you are healthy aside of the obesity, if you have a family history of heart disease, diabetes, etc..I'd talk to he/she and find out if they think you are high risk. Maybe that will help you decide which way to go.

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Thank you for your support. I've decided I will try to lose the weight on my own. I joined weight watchers last night. I hope the meetings will help. It's a great group of people. I wish u all the best of luck and continued weight loss and health!

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Thank you for your support. I've decided I will try to lose the weight on my own. I joined weight watchers last night. I hope the meetings will help. It's a great group of people. I wish u all the best of luck and continued weight loss and health!

Accountability programs like WW will work as long as you keep yourself accountable to someone. You will need someone that will tell you straight if you go off track &you need to be willing to accept that from them.

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I hear ya! I need to be held accountable. From what I've been told, WW works. The only thing that stinks is that its a slower weight loss, but it stays off for most.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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