Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Is Anyone Else On The Optifast Shakes For Pre-Op?



Recommended Posts

I have been on them since Tuesday last week, but there hasn't been a day tgat i haven't had something else, like an egg or some tuna fish. Six shakes a day is a driving me crazy and then I feel guilty for eating anything. Please no judgment, I realize thus surgery is elective and I should be more focused on sticking to the shakes only. I see a lot of people talk about their preop diets, where they can eat food, so just wondering if anyone else out there was told to do the shakes only for 2 weeks before their surgery date.

Hope everyone is having a great night

Share this post


Link to post
Share on other sites

Wow, holy typos! Hopefully everyone can get the idea

Share this post


Link to post
Share on other sites

Wow, that has got to be the most stringent pre-op I've seen. Mine consisted of 2 days of liquids & yogurt, then nothing at all 6hrs before surgery.

Share this post


Link to post
Share on other sites

I had to do liquids for 2 weeks. I felt like crap for the first 3 days, but then was just fine. I had Atkins Advantage premixed for Breakfast everyday. I also bought 1st Phorm powder mix and had 1 or 2 a day. I didn't have any food though and drank Water w/ crystal light. I was supposed to drink 5-8 shakes a day, but couldn't do that...ugh. In those 2 weeks I lost 20.8 lbs and as of tomorrow I will be 1 week post-op. Hang in there...it gets easier!

Share this post


Link to post
Share on other sites

Yes I was on them 2 weeks before my sleeve was done I lost 14 lbs in that 2 weeks I liked the cholate but in the vanilla u can put crystal in it that made it good and u can put cinnamon in it and other things it was good

Share this post


Link to post
Share on other sites

I'm surprised anyone is with the carbs that are in them. IMO 20g carbs is high but while writing this, the point is to lose fat around the liver and not weight, so I guess since they are no or low far it makes since!

Nevermind go on with your business LOL

Share this post


Link to post
Share on other sites

My 2 week pe op diet. Was 1 1/2 oz protien meat 2 oz fruit or vegi. 3 times a day. And 2 protien shakes a day

Share this post


Link to post
Share on other sites

My doctor has put me on a 6 week pre op diet but I am allowed 1 normal meal at night, so 1 shake for breakfast, 1 for lunch and then lean meat and lots of vegies for tea.

Share this post


Link to post
Share on other sites

I did Optifast for 2.5 weeks pre op and lost 25 pounds. I ould have the shake for breakfast, a bar for lunch and the Soup for dinner. I added a cup of veges to the Soup and also had miso soup at lunch with a cup of veges. Sometimes I replaced the evening soup with another miso and veges and followed with an Optifast dessert which was divine.

This is the recommended optifast diet and was supported by my surgeon and nut. I found it easy really as it varied and was not all liquid with the added veges and the bar.

25 pounds in2.5 weeks was worth it!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×