Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Krav Maga

Tricia K.

By Tricia K., in Fitness & Exercise

Recommended Posts

Tricia K.    0

Tricia K.
Posted

I've seen this mentioned on the "Self Defense" thread but wanted to share with all of you some more information on the subject.

Prior to my having surgery, my husband and I took Krav Maga classes for a few months before our schedules forced us to quit. Now that things have lightened up a bit, we will be resuming our classes very soon. The class is 1 hour long and kicks your A**!! You're constantly moving and the sweat just pours off of you. I would recommend it to anyone interested in an intense workout.

Krav-Maga (translates to Contact Combat) is the highly effective battle tested Israeli system of self defense, fighting skills and defensive tactics.

http://www.kravmaga.com/krav01.html

You can locate a Krav Maga class near you by clicking on the link below.

http://www.kravmaga.com/schoollocations.asp

Share this post

Link to post
Share on other sites

DonnaB    3

DonnaB
Posted

This is OT, sorry. Tricia, is that a new avatar? It looks similar to the one you've had in composition but, my goodness!, you look skinny, skinny, skinny! I'd love to see your lastest picture on the "Before and After" thread!

Looking good!

Share this post

Link to post
Share on other sites

Tricia K.    0

Tricia K.
Posted

Yes, it is a new avatar. I just put it up a few minutes ago. Thank you so much for the sweet comment. :huggie:

If I could find my digicam, I'd take updated photos and post them on the Before & After Photos thread. But, for now, I have to make do with my cell phone camera. I'm not sure I could get decent full-body shots with it though...ugh!!

Share this post

Link to post
Share on other sites

Vickie1177    0

Vickie1177
Posted

Hi Tricia

I have been doing the Krav-maga now for 2 months

I have now come to the point where I can actually go through the full hour without even stopping major NSV. I love it Usually after this workout and a half I will go to the Gym and do some weight training. It really motivates you but it does Kick your @ss

Share this post

Link to post
Share on other sites

PhotoNut    7

PhotoNut
Posted

OT

I have no idea who Krag Marva is but I wanted to say that my mom is 68 years old and does kick boxing. Her biggest thrill last week was learning how to flip someone in a self defense move.

She also recently went skydiving.. that rotten biotch did it before I did!

Ok. Back on Topic now.

Love the bun Tricia. :huggie:

Share this post

Link to post
Share on other sites

Tricia K.    0

Tricia K.
Posted

LOL @ Susan! You silly woman. Krav Maga isn't a person, it's a form of Israeli military training taught here in the US to civilians as well as police officers, FBI agents, military personnel, etc.

Wow @ your mom taking kickboxing. That's impressive. And the skydiving thing...I desperately want to go. My nephew went for his 18th birthday a few weeks ago and I'm sooooo jealous!

*shakes her Librarian Buns again*

Share this post

Link to post
Share on other sites

PhotoNut    7

PhotoNut
Posted

Skydiving and riding lessons (horse) are both on my list of MUST DO's when I get thin enough. I wouldn't qualify to go tandum skydiving yet (weight wise) and I wouldn't do that to a poor horse. But when I hit goal, I will.. mark my words.. I WILL!

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Fitness & Exercise

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×