Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was also sleeved the 27th of June. I haven't had many problems but if I could ask one question it would be, what's okay to eat? Where I had my surgery done there weren't many before me SO when they brought me food for lunch and dinner it was a tray full of juice, coffee,Popsicles,sprite,and broths..it's Sunday and I'm now 5 days out I'm assuming it's still fluids but how much should I be shooting for?

Share this post


Link to post
Share on other sites

Im on Clear Liquids for 7 days, then I can introduce fat free yogurt. Your surgeon didnt give you any type of idea. All Dr.'s are different. I basically wont be on a solid food for 2 months. Slow, but steady wins the race I suppose.

Share this post


Link to post
Share on other sites

He said liquids but my definition of liquids and others in these threads seem to be different.. So far all I've done is Water Popsicles, some cranberry juice this morning and some vanilla ungery with milk... I haven't been paying attention at all to amounts but can tell when I've had just about enough.

Share this post


Link to post
Share on other sites

I would call your Dr. just to make sure. It will never hurt to ask. sugar free everything is basically week one.... everyone is so different. Protein Shakes are my current issue. My Dr. wants 50-60mg of Protein per day & I cant even get in half of that... I do know that week 4 I can have egg white. Super excited about that.

Share this post


Link to post
Share on other sites

definitely no carbonation!! so no soda, beer, carbonated Water, etc. You want to stick to sugar free liquids in week one, with the exception of your Protein Shakes. I'm doing unjery as well, and you need to get up to 60 g of Protein a day with 64 oz of liquid (including shakes). :) I've been living off of sugar free popsicles, unjery, and unsweetened iced tea! Starting this thursday I can eat scrambled eggs and pureed oatmeal/cream of wheat, but only 1/4 cup!

Share this post


Link to post
Share on other sites

I haven't been doing anything sugar free because it sometimes causes Migraines. I'm hoping it doesn't slow my weightless...I think I'm doing okay so far 7 pounds since I went in for surgery..and I din't think my Protein mix is sugar free either..I should go check.

Share this post


Link to post
Share on other sites

Honestly, I would stick to sugarfree and take the occasional tylenol! I would be really afraid of taking in so much sugar and calories after everything! I'm so surprised they didn't give you more information.

Share this post


Link to post
Share on other sites

Right :) no beer(not a drinker ) and no soda which is why I was so confused when they had it on my tray! Thanks for the amounts, I'll for sure start paying more attention!

Share this post


Link to post
Share on other sites

You know they honestly have only done a few before me. It didn't scare me because the surgeon is amazing but the only packet they gave me was specifically for gastric bypass and I know there are some differences being sleeved.

Share this post


Link to post
Share on other sites

BigD, I didn't do sugar-free, either... at first, I used regular chocolate Syrup (only a little!) in my shakes (I had to make my own because I couldn't tolerate the powders or ready-to-drinks). Over time I have stopped using any sort of sweetener and only this week have I started adding Mio and other sugar-free flavorings back into things--I need to be sure to get enough Water, and the Mio lemonade and sugar-free Torani raspberry syrup make Water taste SO GOOD!

My point is, do what you can do now. You won't be able to drink tons of calories, so if you have some regular Gatorade and you tolerate that well, just water it down a bit to cut the calories. If you feel comfortable moving to artificial sweeteners, great. I was concerned about it, actually, which is why I had avoided them for so long, but I seem to be just fine without any headaches--come to think of it, a lot of things that used to cause Migraines don't now that I've lost the weight. Yay sleevie!!

Best wishes to you!!

Share this post


Link to post
Share on other sites

BigD' date=' I didn't do sugar-free, either... at first, I used regular chocolate Syrup (only a little!) in my shakes (I had to make my own because I couldn't tolerate the powders or ready-to-drinks). Over time I have stopped using any sort of sweetener and only this week have I started adding Mio and other sugar-free flavorings back into things--I need to be sure to get enough Water, and the Mio lemonade and sugar-free Torani raspberry syrup make Water taste SO GOOD!

My point is, do what you can do now. You won't be able to drink tons of calories, so if you have some regular Gatorade and you tolerate that well, just water it down a bit to cut the calories. If you feel comfortable moving to artificial sweeteners, great. I was concerned about it, actually, which is why I had avoided them for so long, but I seem to be just fine without any headaches--come to think of it, a lot of things that used to cause Migraines don't now that I've lost the weight. Yay sleevie!!

Best wishes to you!![/quote']

Phew!! I was getting worried for a minute that I had already sabatoged myself. I'm off all pain meds today so maybe now with the information in this thread I can get ontop of things :)

Share this post


Link to post
Share on other sites

I was also sleeved the 27th of June. I haven't had many problems but if I could ask one question it would be, what's okay to eat? Where I had my surgery done there weren't many before me SO when they brought me food for lunch and dinner it was a tray full of juice,coffee,Popsicles,sprite,and broths..it's Sunday and I'm now 5 days out I'm assuming it's still fluids but how much should I be shooting for?

Maybe this will help:

http://www.mybrandnewlife.org/patient-stories-and-support/bariatric-dietitians-guide-to-successful-weight-loss/

Share this post


Link to post
Share on other sites

I get Migraines from sugar free too but if you limit it to just one sugar-free item it isn't so bad.

Truvia does not cause migraines, so I basically stick with that.

I get shots in my head for migraines, but sprite? Really that just about freaked me out.

I will be 4 weeks out tomorrow and I'm still only allowed Liquids!

Share this post


Link to post
Share on other sites

I get Migraines from sugar free too but if you limit it to just one sugar-free item it isn't so bad.

Truvia does not cause migraines' date=' so I basically stick with that.

I get shots in my head for migraines, but sprite? Really that just about freaked me out.

I will be 4 weeks out tomorrow and I'm still only allowed Liquids![/quote']

I KNOW! I was seriously confused!

Share this post


Link to post
Share on other sites

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×