Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Scared, Only 4 Days Out Of Surgery



Recommended Posts

I am 4 days out of surgery and feeling a bit depressed. I am not really hungry but I feel like I am missing out on something. I drink my Water, Protein Shakes and juices but will I ever be able to eat again? Did anyone else feel like this?

Share this post


Link to post
Share on other sites

I am also 4 days out. I just got home today because I was unable to keep anything down. I dont feel as if Im getting enough liquid in. Im trying my first shake right now, but its taking me forever to drink. Everyday it gets a little better, but I do miss food. Just remember WE WILL EAT AGAIN. this is only temporary. I feel like garbage. Some people just have an easier time than others. We just happen to be the ones who are having a not so good time. Im experiencing terrible headaches more than anything.

Share this post


Link to post
Share on other sites

I am 4 days out of surgery and feeling a bit depressed. I am not really hungry but I feel like I am missing out on something. I drink my water' date=' Protein shakes and juices but will I ever be able to eat again? Did anyone else feel like this?[/quote']

I know I'm 7 days post op and my birthday is Monday .I fill like I'm missing out on something to and the 4 th is almost here to I can't swim or do

Much of anything. My 20 year old girl came to

Help me out .she made Cookies and cupcakes it was so hard not to hide and eat one of them but I know would just get sick ...

Share this post


Link to post
Share on other sites

I am now 13 days out and things will look rosier soon. I have 4 full weeks post op of liquids only. All you are doing right now is mourning your old eating habits. By 10 says post op I was even cooking dinner for the family and sitting and talking with them while They ate it. Just know you are not lacking anything from a nutritional stand point and you are missing the activity of eating. It will pass.

Share this post


Link to post
Share on other sites

Take it one day at a time. Follow your regimen and you will recover well. You will eat again. The depressing feelings you are experiencing are normal. It is very common to have a low mood after major surgery due to anesthesia and changes in hormone levels. Right now focus on taking care of yourself and believing that this stage is only temporary. Hang in there!

Share this post


Link to post
Share on other sites

I am now 13 days out and things will look rosier soon. I have 4 full weeks post op of liquids only. All you are doing right now is mourning your old eating habits. By 10 says post op I was even cooking dinner for the family and sitting and talking with them while They ate it. Just know you are not lacking anything from a nutritional stand point and you are missing the activity of eating. It will pass.

I know it will . I'm 6 days post- op not 7 but I'm filling better every day I'm not taking pain pills now I'm sleeping on my stomach it's much better now it's going to get better in time .

Share this post


Link to post
Share on other sites

Hi ladies... I am 6 months out today. Please, don't feel like you're missing out on anything. I was on my liquid diet through Christmas and New Years.. I survived and can eat anything I want today, in small portions and Protein first, but there isn't one thing that I can't eat. Remember to sip, sip, sip keep the protein going all day. Walk as much as you can it all helps with digestion and gas at the beginning. I have lost 53 pounds and have about 20 more to go. This is absolutely the best gift I've ever given myself. I am a 100% advocate, then again, I've never had a single remorseful day or any complications. I have never missed a Vitamin nor have I ever had a day that I didn't get my protein requirements. I am just starting to lose some hair, actually more than I ever thought I would. I am sure it will come back thicker than ever. Life is better and you'll be on the losers bench soon. Nothing feels better than weight loss.

Share this post


Link to post
Share on other sites

I know exactly how you feel because I felt the same way. At least part of your depression and doubt is the result of having gone through major surgery. I'm a little over 3 months out and I'm feeling much better as my ability to eat increases. I can now eat more now as my stomach heals and it's much more like a meal than right after surgery. I went through a serious self-doubt period, too, but I realized I had no options other than to either make the best of it or let it defeat me emotionally. I chose the former and I felt much better since I came to grips with my decision. The bottom line is that I am now only about 25 pounds from my goal and I couldn't be happier about my decision to do whatever it took to be "normal." You WILL get though this and what you are experiencing is so common among so many sleevers. Best of luck on your journey!

Share this post


Link to post
Share on other sites

I'm 3 days post-op. I had a hard time drinking 28 oz of my Isopure yesterday, mainly due to nausea & indigestion. Started my h2 pump inhibitor yesterday & indigestion is not as bad now. Today has been better, I've been able to drink almost 40oz of isopure, had beef broth, hot herbal tea & sipping on ice Water. My friend had her surgery almost a year ago & she was like it gets better. I know I just gotta make it thru the next 4 days & I can add in the whole liquids.

Share this post


Link to post
Share on other sites

Those first two weeks are the worst. It does get better keep your chin up.

Share this post


Link to post
Share on other sites

You will feel much better soon, I promise. I am almost 4 weeks post op and I have dropped 4 jeans sizes, feel better than I have in years and am eating "applesauce consistency" foods per my surgeon's instructions. This has included potato Soup, black bean soup topped with fat free sour cream & guacamole, and other foods I enjoy. Don't be depressed, look at this time as your golden moment to lose the most weight in the quickest amount of time. These feelings are temporary & before you know it you will feel more like yourself, just thinner!

Share this post


Link to post
Share on other sites

You will feel much better soon' date=' I promise. I am almost 4 weeks post op and I have dropped 4 jeans sizes, feel better than I have in years and am eating "applesauce consistency" foods per my surgeon's instructions. This has included potato Soup, black bean soup topped with fat free sour cream & guacamole, and other foods I enjoy. Don't be depressed, look at this time as your golden moment to lose the most weight in the quickest amount of time. These feelings are temporary & before you know it you will feel more like yourself, just thinner![/quote']

Glad you mentioned black bean soup cos I love Amy's organic black bean soup. Next week I'll be getting some & popping it in the blender.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×