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I met with the nutritionist yesterday and have been thinking about the liquid and purée diets in my near future (surgery July 20)... I'm worried that I won't be able to do those diets and won't be able to stick to such tiny and restrictive portions after... I have this fear of waking up in the hospital post op and realizing most of my stomach is gone and I'm screwed for the rest of my life. Anyone else have these fears? Do you know of anyone who has regretted having the sleeve? I'm pumped about having more energy, getting off most of my meds and actually liking what I see when I look in the mirror, but I'm worried at the same time. Help?!

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I think we are all concerned about those things to some degree. I have read a lot on this board and done a lot of research and I am a little less worried than I was initially. Keep asking, reading, and praying about it.

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Regrets?......YES, but just one. I regret not doing it sooner!!! My life is 500 gazillion times better because of my sleeve!!!!!

Every part of pre-op and post-op nutrition is difficult....but totally worth it!! Just remember that the difficulty is only temporary but benefits of surgery are not!!!!

Good Luck!!

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Michele, your worries are genuine and most of us had those same worries. For me, even after the surgery, when I was home recovering I would wake up from a nap in sheer panic wondering what the hell I did I do to myself. The feeling fades, however, when you see the scale moving down and your clothes fitter looser and you realize you have given yourself the best gift ever - a new lease on life! You will learn how to live your life with your sleeve. It will be different from before, but you will navigate your way through your journey. Believe in the process - it works! Be true to your regimen and follow your post-op stages to a T would be my best advice. Best of luck to you in the weeks ahead!

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I should have done it sooner also. YOu will start to feel really good after time goes by. I guarantee it.

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Go check out the thread, "what are you looking forward to?", and add your reply. This has helped me. I love reading what everyone has said. It will confirm that you've made the right decision.

YOU CAN DO IT!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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