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So I went to my 1 month post op. My dr. Mentioned how fair my skin was(im beyond pale always was) and told me my Vitamin D was a little low(after looking at my blood work) which is nothing new to me its always been low.

He started suggesting I go walking in short shorts and sleeveless shirts.

Told him that's not happening for obvious reasons.

So he prescribed me vit d2 1.25mg once a week. Told me vit d supplements wont cut it. Does anyone have any experience with this stuff/ any side effects?

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My husband is on Vitamin D2 in a high dose as well as he was really low in Vitamin D. He says that at first, he felt really energetic and a little edgy, but after a couple of weeks after his body adjusted to it, he felt better.

I take Vitamin D3, 5,000 mg daily and have for over a year. I'm not sure why your doctor said that wouldn't cut it. My doctor was really impressed with my Vitamin D levels pre-surgery so I'm hopeful they'll be okay when I get my three-month blood work done in late July.

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when I had my pre-op blood work my doctor said my Vitamin D levels were the lowest he has ever seen in his career. He prescribed vitamin D 50,000 mcg once a week. I also felt very energetic the first 2 weeks or so but then I felt normal. I kinda miss that little burst of energy monday mornings as I tend to always be tired.

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A couple of years ago my Doctor discovered during a routine blood test that my Vitamin D levels were very low... I'm talking about a level of 7. Anyway, with fair skin, red hair and a family history of melanoma besides the fact that I live in the Northwest - getting more sun was not happening. I did 6 months of prescription Vit D3 at 50,000 once a week and then moved into over the counter 5,000 a day. The blood test drawn before more surgery showed a level of 50. So the Vitamin D3 does work.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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