Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein Shakes The Best, The Good, The Okay, And The Don't Do It List



Recommended Posts

I use a mini blender and I blend them up with ice so they are like a blended margarita . They are like a milkshake to me. I like mine thick and the blended crushed ice makes them a lot thicker. Yummy!

I had a magic bullet and it broke. This one is Hamilton Beach from Walmart, and it works great. I didn't want to shell out another $50 for a magic bullet. this one was $19.

Share this post


Link to post
Share on other sites

So far all I have tried is Celebrate ENS in chocolate mixed with cold Water like the instructions say, and it's friggin' gross. It has that fake sugar taste that I hate so much. Maybe it's the Protein but I dunno. It's just gross.

Maybe I should mix it with something else to make it taste better?

Share this post


Link to post
Share on other sites

So far, I have to say Celebrate is tasting the best. If you don't think Celebrate is good, try a Jay Robb, then taste the Celebrate again.

Share this post


Link to post
Share on other sites

One thing that makes any chocolate Protein Powder better is Hood Carb Countdown chocolate milk. I use half of that and half Water. If you can't find that, there is a good choclate Soy Milk that's not high in carbs. It's Soy Slender. It's not in the fridge section, it's on the shelves.

Share this post


Link to post
Share on other sites

I bought a shaker bottle to mix Protein Shakes but I'm thinking about taking it back. Any thoughts because I assume I will only be mixing shakes without ice. After reading some of the threads I now might want invest in a small cup size (16oz) blender. Hoping to get approval any day now.

Share this post


Link to post
Share on other sites

I use a shaker w/the metal "ball" in it. Works fine for the most part. I do use my blender sometimes if I'm adding ice but it also adds volume (air). Right now, I don't need any extra air! LOL!!!

Share this post


Link to post
Share on other sites

My favorite brand is nectar. I like the variety packs because I can mix it up. They mix well and have a lighter flavor to me than your standard Protein Shake mixes. They have 23 g of Protein and zero carbs. I also like this Protein Drink called ProJoe. Very good coffee flavored Protein Drinks with 20 g of protein I think. Or maybe more. I'm about 7 weeks out and still need Protein Shakes to get my protein. I have a hard time getting in my Water too.

Share this post


Link to post
Share on other sites

I have never used a Blender Bottle. I really love to blend up ice and make them thick like a milkshake. I've used a mini blender every morning for the last 5 years.

I've heard that nectar is hard to mix in a blender bottle. It clumps and gets lumpy.

Are you trying to drink tap Water? I've heard the deal with water is that tap water is the wrong PH balance for our tiny tummies. I do find bottled water goes down easier, and it has to be room temp. Some brands of bottled water don't go down as well as others, so I'm thinking that the PH balance our tummies like is a sensitive balance.

Share this post


Link to post
Share on other sites

Isopure is nasty but its the clear liqid for the week. also i found it cheaper at kaiser healthy living store. Unjury is ok but i wouldnt drink it with Water. the Soup is awesome.

Share this post


Link to post
Share on other sites

Right after surgery when making your shakes, do you have to use Water or can you use milk? Skim milk atleast?

Btw the way I have tried the lean shakes from GNC and i like the taste, however I have the powder form and there is only 9g of Protein in them. I guess I could add some unflavored protein and a little more liquid to it.

Share this post


Link to post
Share on other sites

You can try skim milk, but a lot of people have trouble with milk after surgery. We become lactose intollerant for awhile.

Soy Slender is really good. I also use low fat vanilla soy milk that I get from the dollar tree.

I mix mine with this.

Share this post


Link to post
Share on other sites

thankyou!

Share this post


Link to post
Share on other sites

I am still pre-op and have ordered samples from several companies as well as buying samples at some of the local vitamin/nutrition shops.

Oh Yeah,... I tried 3 different flavors, initially I thought they tasted too sweet, but the flavor grew on me before I finished the bottle. So far that is the only RTD brand I have tried.

Chike... Ordered samples, don't recall my impression of the first few but knew I did not want to order more. I had the last sample pack yesterday for lunch, Very Vanilla or also called Very disgusting, I threw the entire shake away.

About Time. I have tried most of the flavors and my favorite is Mocha Mint. As a rule I LOVE anything Peanut Butter, but I can't stomach the PB About Time. Unfortunately this was not a sample, and I will force myself to use the entire tub at some point. The flavoring in most of the flavors is rather mild but has no artificial taste.

Body Fortress, I have tried all 4 flavors, and I love the chocolate Peanut Butter. That is probably my favorite of all the flavors and brands.

Still waiting on my nectar samples to come in................

I have to bottles of Isopure to try, but just don't know if I am too anxious to even try them after hearing them called Isopuke.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×