Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Encouragement For Pre Op Diet

I just wanted to let you know that Im on my 4th day and it has not been bad at all. I keep thinking I must be doing something wrong but Im not! I have been bracing myself for the last 3 days waiting for the horrible headaches and maybe a news truck outside for threatening my family. But NO! Check out this video below- this is how I invisioned myself. HaHa Her name is even Cindy!

http://www.youtube.com/watch?v=9YfvBbxE1vU

Two things I can attribute that to. 1) I prepared for this by the month before pre-op I had a schedule of things that I would wien myself of and how slowly. Things like my beloved wine at night, some of my favorite foods like cheese. Also drinking before eating and after- started not drinking during and then as the weeks went by I would at time before and after that I would not drink with my meal.

Also, i had some great friends praying for me that I would be nice to my family.

Since I started the liquid diet - when my family would eat I would leave the house or go in my room a read a good book. when food would enter my mind I would totally shut it out and say no! Im not going to think about that! and it seems to work.

Hope this helps I know I appreciate when others give tips.

Cindy

  • Replies 1
  • Views 536
  • Created
  • Last Reply

Top Posters In This Topic

Popular Days

Featured Replies

Good to see someone doing so well.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.