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NOELEVON

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NOELEVON    8

NOELEVON
Posted

So I'll be a week out on Wed. I'm having trouble getting in all my Protein. So I got the grand idea to drink the ispoure clear. That has got to be the nastiest crap on the planet. I thought is made my mouth and teeth feel funny after drinking it. So I brush after each 8 oz. Now it leaves this horrific film on my tongue. I'm done. I am currently drinking muscle milk light. Any other suggestions?

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NOELEVON    8

NOELEVON
Posted

The last two days I've gotten in the 30's with protien and the 40's with Water. I normally drink all Protein Drinks over ice to water them down a bit. I fell like I get full so it's hard to keep drinking. Tomorrow I'm starting operation 64. I must get it done. I have my one week follow up Friday. I'm thinking about purchasing a tub of Unjury non flavored from my dr's office. That should make things easier.

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Pookeyism    1,143

Pookeyism
Posted

Mootopia! I get it at HEB. It is a protien-fortified reduced sugar - lactose free milk. The chocolate has 45 % less sugar and 50% more protien. 8 oz w/a scoop of unflavored Unjury is 32g protien.

beefalogal reacted to this

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NOELEVON    8

NOELEVON
Posted

Mootopia! I get it at HEB. It is a protien-fortified reduced sugar - lactose free milk. The chocolate has 45 % less sugar and 50% more protien. 8 oz w/a scoop of unflavored unjury is 32g protien.

That's what I'm talking about. Off to google now to research it. Thanks!

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mesaucedo    207

mesaucedo
Posted

Everyone on here talks about Premier Protein and I finally gave in and tried it. It is pretty tasty, much nicer than muscle milk, and has I think 30g of Protein in one RTD serving. They sell it at costco and Sam's Club and online. :)

For me though, earlier at least, I stuck to unjury and nectar. You can buy a nectar sample pack at Bariatric Advantage -- online -- for like 13 bucks.

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NOELEVON    8

NOELEVON
Posted

Oh crap looks like I have to buy it in TX. I don't see where I can buy it online or like a trader joe's.

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trish151    33

trish151
Posted

I've only found one I can stomach. It's called Pure Protein Shake and it comes in a can like a coke. It is really watery and goes down easy. It has 35 grams of Protein and 4 grams of carbs. I tried the vanella and didn't like it. The chocolate is pretty good. They are pretty expensive so I just have one a day. I got them at our local Vitamin shop but I heard GNC carries them too.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Mr.Kantos

      Mr.Kantos

      Just signed up. Feeling optimistic.
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    • Frugal

      Frugal

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    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

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