Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fatigue...the Truth And Only The Truth, Please!



Recommended Posts

As a pre-op, and even pre-consultation "sleever" I have been researching everything I can to educate myself and have a real understanding of what to expect post-op.

I have read a few postings that mention fatigue, and it is one of the side effects that I most fear. I am 48 years old and work fulltime as a nurse. I also have two young grandsons, and I DO NOT HAVE TIME FOR FATIGUE!!

Any advise or experiences to share?

Thanks!

Brigitte :(

Share this post


Link to post
Share on other sites

I am only 10 days post op and I find tht I am fatigued....but as each day goes by, I am regaining my strength...naps aren't necessary....

I was told that in the beginning it is an issue but life returns to normal with time...so far it is ringing true with me

Share this post


Link to post
Share on other sites

Well, I'm recovering from major surgery, so yes I have fatigue.

And I would imagine that I will have some fatigue here and there as my recovery continues during the period that I'm still very limited in the amount of food I can consume.

And no, I'm not concerned about it in the least, because while--like you--I don't have time for fatigue, I can say that I DEFINITELY don't have the time or energy to drag around 200 pounds of extra weight for the rest of my life. So, fatigue? Bring it on. It'll just be something I'll deal with temporarily on my way to a healthier and more energetic life.

Share this post


Link to post
Share on other sites

Some people experience fatigue and others do not. I was one of the unlucky ones in that I felt like crap for at least a month post-op. I could barely function because I was so tired and my husband had to drive me to work as I was too scared to drive in my condition. I would recommend taking as much time off as you can. This way if you feel horrible you can use the time to rest. If you feel better you can go back early.

Share this post


Link to post
Share on other sites

Don't do a low carb diet post sleeve. I was fatigued, told my NUT and she advised me to increase my carbs. I did so and my energy came back and I was fine.

So many sleevers believe you have to do low carb to lose weight, but I believe that is old thinking ... pre-sleeve thinking. When you move more, as a lot of us do post sleeve, you need carbs.

It has worked for me and I am at goal.

Share this post


Link to post
Share on other sites

I too am a full time nurse.. I went back to work at my hospital ICU job at 3 weeks post op and my prn clinic job 10d post op. I was a little tired at first but got back to normal routine rather quickly. I started taking my Vitamins after my 1st post op appt and made sure I got plenty of fluids and Protein and did fine.. Good luck!!

Jenn

Share this post


Link to post
Share on other sites

Eleven days out from my surgery - I am still pretty exhausted, with the added pain of suddenly having insomnia and being up every few hours at night now. I am happy that I am starting to regain some vigor - albeit slowly. One of my biggest challenges is that everything tastes like chemicals - with the exception of my Protein Soup broth. Even the smell of the plastic cups we have is putting me off - I have become even more hypersensitive than before.

I had my first little cup of lactose free milk this afternoon and it is so sweet it is like drinking a milkshake lol. I swear that little bit more carb perked this wilted flower right up :) I think PDXman is on the right track with needed a bit more carbs right now.

Share this post


Link to post
Share on other sites

Thank you, all for your input! I can live with being fatigued for the recovery phase. I had just read some individual's experiences where they were fatigued a year out from surgery! I'm glad to hear, if I eat right, take my Vitamins, and excercise I will regain my pep!

thanks again!

Share this post


Link to post
Share on other sites

There are lots of nurses here that can understand what you mean. We just can't say "oh i'm tired so I'm just gonna take it easy today". However, never fear, that's where eating right, taking Vitamins and getting ur Protein and Water levels in daily come in to help you out.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×