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Some Foods Making Me Sick



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First of all, 5 months post-op and 80# down! (woot!woot!) I was lucky in that I have had no real complications after surgery; only vomitted a few times! Prior to surgery I loved ice cream (it was my stress food!) so I tried to drink a shake on the mushies... The minute I got a few sips in, I knew it was a mistake! I started on Protein Shakes that I mixed with milk and only a few minutes after taking sips I was very sick. To explain "very sick" I mean that I feel like I could pass out; all energy has left my body. So, needless to say I have given up milk altogether (I stick with soy!). What's weird is that yogurt (in moderation) and cheese seem to do fine on my stomach? Anyone else have this problem or know what it's related to?

Also, sometimes when I eat (it doesn't matter what really, because I have tried to narrow the foods down) my heart starts to race, I start to sweat, I feel weak and I feel like I might throw up. It takes some time, but the feeling usually passes. I know it is trial and error (this food thing) after surgery but I was just curious if anyone else has similar issues.

It could be lactose intolerance, but I don't think I would be able to eat cheese or yogurt? And I know my other issues sound like dumping, but I thought you dumped on certain foods (as in the same foods make a person dump).

Also, I would like to add that I have no problem with cutting foods out of my diet that make me ill but the dumping seems to be random and I'm not sure what to cut out!

If you have any suggestions, please help! Thanks!

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I'm having a problem with Protein but can do a little frozen yogurt. Something about the good bacteria and amount of lactose in things very and make it more tolerable. Idk about the cheese thing though. Try keeping a food diary to see what is making you sick. Carbs/sugars maybe? Even fruits have them naturally

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I am about 5 weeks post op and all of a sudden these past few days I can't seem to tolerate milk either but cheese goes down fine too....doesn't make any sense to me, but I do remember my Nutritionalist saying that if something doesn't agree with you, try it again in a few weeks.

I have switched over to vanilla Silk milk light in the meantime and it goes down fine. Strangest thing. Good luck to you!

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The body was never designed to consume dairy. Not saying we can't have any at all, but drinking milk eating a lot of cheese, etc is simply unhealthy.

Here is something to ponder, can you find one animal anywhere in the world (except humans) that beyond infancy consume milk (or milk products) as a part of their normal diet? I haven't. That (along with the numerous cases of lactose intolerance) leads me to believe that we simply are notdesigned to handle it. A bit of cheese ,a pat of butter.... All good. But in any real quantity, not so good. (and to think, I am a cheesecake addict)

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Oh Yeah, congrats on the 80# loss......... W00T w00t

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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