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So I don't feel hungry however I am craving food. I had my surgery may 15th and doctor said I can't eat anything I want that is soft! So chilli was great but only could have about 4 tablespoons. I am craving a sandwitch and a burger, I can't eat that yet so how can I get over the crave???

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Learning to get over head hungry was difficult. It took me about a month and I still have little slips where I think oh I can have just a little of that. The best thing to help me keep it in control it how much of a risk and challenge I took to have the surgery. It was a major decision and expense, so don't screw it up over a burger.

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Prior to surgery did you work on cutting out/down on sugars and breads? I've been working on this and have noticed my cravings have decreased significantly.

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Yes I cut out some sugars and most all bread. I never was a big bread eater and when I had some it was rye bread. However I am now craving it yet I never was a fan of bread. And I don't care if I eat sugary stuff. I eat a popsicle or some yogurt and I'm fine. But it seems like now after 10 days from surgery I am craving food more then I did before surgery

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well, actually, there are lots of food blogs, i really had the help of watching the food network, or looking at pictures of food on food blogs, as silly as it sounds, it really helps

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Since I am pre-op I wonder if I will experience something similar. I have heard that I taste buds/preferences may change after surgery. I wish I could offer some words of wisdom. I hope this ends quickly for you.

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I went through the same thing the first couple of weeks after surgery, I was craving everything especially carbs, macaroni, potatoes etc, but after a couple weeks I started losing taste for the things I was craving, I haven't had any macaroni or bread since right before surgery, I would have a little mashed potatoe in the very beginning after surgery cause it was easy to eat but after a couple of times I don't eat that anymore, the only thing close to carbs I want now are mashed turnips or cauliflower (which I never ate prior to surgery). I really don't want any of the other stuff anymore. The only thing I still crave once in a while is chocolate which I will have a hershey kiss a couple times a week and I'm good. I don't even want to hear about soda anymore and I was a diet pepsi freak, all I want to drink is Water now. This surgery has changed me alot! So I wouldn't worry about the cravings I'm sure they will go away after awhile. :D

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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