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Started my pre-op regimen today. Using chocolate Creme Bariatrics Best supplement for the two Meal Replacement shakes. Bought the magic bullet to blend it up good....first 2 sips were weird - not bad for the rest. 1 - 8 ounce shake has 30g Protein and 1g sugar...... so 2 of those a day and a Protein and veggie dinner.....Hope to get me protein way high!

I still feel like it's a dream (or nightmare!) I ate an Arby's sandshich yesterday and was thinking....I will never have this again....

I am guzzling Water, I feel like I can't get enough water...and I know I will have to SIP forever.....freaking out!!

I will be okay - I know....

Weight this morning 306.4

I need to figure out how to put one of those cute little tickers on the bottom of this....it won't let me load before pics in the albums either!!! Technical advice would be great!!!

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I had these same fears too. You are going through withdrawal from sugar and your mind is tricking you to feel deprived and "never going to be the same.". If you want to have an Arby's sandwich, eventually you will be able to. Just a half or something- but you probrably won't want to b/c your body isn't going to be ravinashly craving the sugar anymore. Your stomach feels like a normal person after and you don't find this need to pour everything in your mouth as fast as you can to get that full feeling. I was craving Mexican yesrerday and missing it. I had found refried Beans and melted cheese, tasted awesone and about 1/4 cup of food makes you thanksgiving full. So you feel totally satisfied. Think about when you are getting sick and you have that feeling of not wanting to eat. That's what it's like. You don't even really want that Arby's sandwich. It is VERY freeing.

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ugh I remember starting my 2 week preop diet. Not going to lie, it was rough and I was scared too. Here I am almost 10 months later below goal, in a size 10 and I ate Arbys yesterday lol..... Very excited for you!!!!

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I had my surgery 5 days ago and although I am feeling pretty good,I am having troubles figuring out how, when and what I am supposed to have....I thought I did all my research but now I think not...any suggestions?

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I only had to do a 1 day pre-opt diet but realized that I really didn't need to eat all the food that I was eating and had cut my portion sizes down to half. It wasn't easy, but it helped with losing some of my weight. You will be able to have Arby's if you choose later on, but in smaller portions. You will make different choices too, like taking the bread off. The Protein is what I want, the bread doesn't taste that good anymore. I have passed my surgeon's goal, but my goal has not been met. But I do love my skinniness now! LOL Your thoughts are messing with you. Don't pay attention to them and switch your thinking to how much more energy you will have and how much more healthy you are going to be. Also, how much fun it will be to go shopping and have an abundance of clothes that are so darn cute, you will have a hard time choosing the cutest ones! The NSV's are great! ;)

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I will have five days of liquids pre-op. I told my coordinator I as going to start earlier to jump-start my weight-loss and she advised against it, saying she felt it would be hard and I would be tempted to cheat toward the end. Hmmm. Anyway, you will make it through and all will be well!

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My first time around was a nightmare! Two weeks of liquids with a 2 yr old who was concerned b/c I wasn't eating and kept offering me food. I would sit at the table with DH and DD and be in near tears while they ate and I drank.

This time, I'm having a hard time getting enough calories in. I'm hitting the Protein levels easy but low on the calorie side. NEVER thought I'd say that! LOL!! It's only been a couple of days and I've already lost almost 5lbs. (My band is sitting right below my Esophagus so eating is a chore.)

I do like this new way of the pre-op diet. Where you can have solids too, as long as it's low cal and lots of Protein. I drink shakes all day and then can sit and have some dinner with my family. Even if it's different than what they're having, I can eat with them.

It is so hard to restrict our eating habits when we are hungry all the time! I'm a true volume eater and I love food. I love to cook and make up recipes, etc. One good thing, I hate baking! Could you imagine if I liked baking stuff?! Oh Hello!!!!!

You are going to struggle during pre-op. I'm not going to say you aren't. BUT you have to remember why you are doing this and putting yourself thru this. By the time it's all over, you will realize what a great job you did keeping to it and it will be so very worth it!

Lots of best wishes!!!!

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I'm taking the bariatic shakes and love them!! Especially the chocolate mousse lol. Trust me you will be looking forward to the shakes. I've been taking them for about a month to help lose weight. I noticed that if I'd eat any kind of meal id get the runs. Today is day two of my pre op diet and it's going awesome. Try not to think about the what you can't have anymore. I know you can get through it! :)

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MamaM ~ I am a little confused. Do you have the Lap band or the vertical sleeve? Just curious. ;)

[

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MamaM ~ I am a little confused. Do you have the Lap band or the vertical sleeve? Just curious. ;)

[

I currently have the band. I'm almost 4 years out from that surgery. It's slipped and climbing up to my esophagus and must come out. We are hoping (praying!) that I can be revised at the same time. DR. B typically will NOT revise at the same time as removal but my band isn't in the place it's supposed to be. So unless there is excessive damage or scar tissue, he's going to go ahead w/revision instead of making me wait til August.

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Hope they can do the revision at the same time as removing the band. Less trauma for your body to go through! Good luck and hope your sleeved soon. ;)

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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