Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

As anyone gone to OA? I feel like I need a support system and help with the addiction side of it. The support groups thru the surgeons office was not great. The one I went to a lady was crying and having a tough time and the facilitator kept apologizeing to the group and saying she hoped we weren't scared out of it now. Made me think that's not a great place to get support!!! Weight watchers?

Share this post


Link to post
Share on other sites

I went to Weight Watchers for my pre-op diet, but did not tell them I was having the surgery. Just didn't want to get into it with them. I planned to continue after surgery for the support of being around other people wanting to lose weight, but was chastised for losing too much weight too fast and once again thought the surgery was none of their business. It would be hard to use the Weight Watcher's diet and also get the Protein we need without eating all the time. If you just want weight loss support and are willing to tell the staff or all those in your Weight Watcher's group about your situation, go for it.

Share this post


Link to post
Share on other sites

I've been seeing a therapist for my food-related issues since the start of this journey. We talk about other things, but she's really been a huge help with dealing with all of the emotions surrounding food and weight loss and, let's face it, vanity. I think it's the best thing I've ever done for myself and I suggest that most WLS patients could use a few sessions to help get our heads straight for this journey!

Share this post


Link to post
Share on other sites

I want to try OA again but my first experience was not good - but that was 10 years ago and in another state...

Share this post


Link to post
Share on other sites

I tried OA about two years ago. Was not impressed, it was a bunch of skinny people talking, not helping with the addiction part of it! It doesnt hurt to try, checkout your local hospital and organizations they often offer support groups!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×