Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello Fellow VSG'rs ok its been a while since I was on here , but I am happy to say I am currently down to 178lbs , thats 75 lbs from where I began this journey !!!!!! As a result of losing what I consider to be a whole child off of my 5'2" frame , I can do so many more activities including running!!! Running has been an activity I absolutely hated unless it was moving me away from immediate and immenant danger, but to do so created an inferno in my chest and made me sweat like a race horse!!!! My new NSV is that I am now running because I actually like it ..... what ????? did I just say that ??? Oh yes I did , it allows me thinking time to myself it kicks up my endorphins and makes me burn way past the run , and I am preparing to run a half marathon in September. Now for me thats major because I used to profess being allergic to running!!!!!! My legs are building all king of muscle tone , although I still have the loose skin and thighs that wont just dissapear already!!!! But all and all I feel fabulous and I wouldnt change a thing about my journey and progress :-) Hope everyone is fairing well!!!!! My enemy sugar just wont give up and go away , I am fighting hard to lose that relationship.

OH one more thing, I use the Fitbit to track my activity , I LOVE LOVE LOVE the Fitbit. It motivates me to outdo my own scores daily as well as those of my sister. My mind is set on oh I walked 5.85 miles well I can make that 6, I keep moving and look again and its 6.95 and I'm like well now I have to make it 7 and so on !!!! That little thing has had me pushing myself beyond my limits trying to do better , I LOVE IT !!!!!!

Be sucessful!!!

Two Fingers , One Love!!

CAMMYD*:-)

Share this post


Link to post
Share on other sites

Yes, I, too, was quite suprised to find that I enjoyed running. I've been doing races now and am doing a 10K at the end of this month, half marathon in July and a full marathon in October.

Check out my blog for some of my thoughts on being a VSG runner.

Congrats!!

Share this post


Link to post
Share on other sites

Oh, Cammy! I'm so inspired. I've always wanted to run but have always been in too much pain to do it. My personal goal is to get into the 170's before I begin my Couch-2-5-K --I wanted to get a significant amount of weight off my bones before I asked my body to do such a feat!!

Good for you and thanks for sharing!!

Share this post


Link to post
Share on other sites

How exciting! I am with Nancy, I really want to run but first would like to be at a lower weight. I am terrified of having a bad experience with it and having it discourage me from trying again!

Share this post


Link to post
Share on other sites

I really want to run, but I cannot find any clothing that prevents (TMI and ewww coming - just warning you) my apron from clapping. I am really suprised because it is large, but not overly so. The problem is, if it claps, it chafes - and I am in HumidHell--I mean Houston :P

Any suggestions? I really want to get back to running.

Very happy for your success! Yayyy!

Share this post


Link to post
Share on other sites

I'm jealous! I still hate running. :(

Share this post


Link to post
Share on other sites

So, I have the extra skin issue, too, so I wear the Under Armour compression shirts. It keeps every loose bit from bouncing too much. I talk about it a bit in my blog (link below).

To start training for running, I started by walking, then moved to a slow jog between telephone poles. I was still quite large at the time and didn't push myself too hard, but I got out there and worked on moving. As they say, before you walk, you have to crawl. If you want to run, don't think you have to go out and run 3 miles on your first outing. It took me over a month before I could jog a mile. Don't try to bite off too much. There are no medals, here. Just fitness. Take it easy, but as they say ... just do it.

Share this post


Link to post
Share on other sites

I really want to run...

Any suggestions? I really want to get back to running.

Very happy for your success! Yayyy!

Gosh I'd think you could find a compression garment that would work. Have you looked for anything like that online? Just trying to think of an option.

Share this post


Link to post
Share on other sites

I have no desire to run but I know I need to do something I like weights I have an elliptical that I need to get on what I really need is someone to kick me in the butt. losing weight had not given me more motivation to exercise I need motivation help

Sent from my SPH-D700 using VST

Share this post


Link to post
Share on other sites

I have no desire to run but I know I need to do something I like weights I have an elliptical that I need to get on what I really need is someone to kick me in the butt. losing weight had not given me more motivation to exercise I need motivation help

Sent from my SPH-D700 using VST

How has your weight loss been? Can you print out some before and after pictures and hang them near your elliptical for inspiration?? Come on girl! You can do this!!

Share this post


Link to post
Share on other sites

I have lost. 27 surgery was 4/4 so I guess I am doing ok I did not have to do a pre op diet I get in all my Protein I like premier drinks I was drinking Protein before the surgery I am not craving any foods I always ate pretty healthy my problem was thyroid I love this sleeve I just started solid foods chicken and imitation crab so far no carbs got the food thing down pat next the exercise thing

Sent from my SPH-D700 using VST

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×