please someone help me w/directions on how to use myfitnessplan, i am registered,signed on - don't know how to get to other people area so i can read food diaries of others - which would help me Other basic stuff

also, could you please explain "friends" - i can get there too - but how do i correspond with "friend"

sounds silly. but computer illiterate

kathy

Post your username and you'll have 20 friends in an hour. If you're using it on your phone, go to summary and it will show you your friends' status updates, including their exercise..which motivates me the most! I keep my diary public. For any public diary, your friends can go in it and see what you're eating, drinking, and exercising on a daily basis. I find that this keeps me honest. You'll see that I have eaten sweets and carbs on occasion...and even that I've had alcohol. I figure I should post everything so that I can see trends later (if needed) and to keep it honest for those who are following me. I'm Lissa912 on there. Feel free to add me, just note that you're from VST if you use a different username there than here.

my username is Doreykn...

I'm ---- njerry

njerry, I just added you.

I am jswilbur.....look forward to new friends!

I'm Karen Z Ben

I am Jackievsg. I added all of you that are above my post.

Add me. Bkmom77

Likasulema, what is your Fitnesspal username?

My username is DinaMiller6640.

I just installed myfittnessapp on my iPhone. My user name is oneproudpappa.

Please add me!

TrumpetTinklers

Swimmy18

Mine is rsmotivated.

Sent from my iPhone using VST

I added you all. I hope that is ok.

Sent from my iPhone using VST