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Kat- You described just what I'm hoping for. That's a great thing for someone like me to hear!

M.O.M- The story you shared about your sister really touched my heart. I don't want to bring anyone down, but I have to say that my "Irish Twin" sister and I had the same kind of relationship.

We were always there for each other. I appreciated and loved her so much. When she died of breast cancer, I didn't think I could survive without her. Make no mistake, I do have a wonderful, loving DH and kids. But Pat was different. Ours was a life long, unconditional love that we shared. We could tell each other anything and know we'd get support. When we were growing up, she used to threaten to beat up any kid who made fun of me.

I can't tell you how much I still miss her every day. It's been 13 yrs since she died. I can finally think about her, without crying, and remember all the great times we had - all the jokes we shared.

It's great to know that you realize what a good relationship you and your sister have. Not everyone with a sister is so lucky! What you are your sister share is unique. My older sister and I just don't have a thing in common. And I only feel sad when we talk.

Thanks for allowing me to share this with you. I wish Pat was here - we'd probably be having the surgery together.

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Teresita! I used to live in Chantilly, VA. We had one of the first houses in Fox Glen Subdivision. Many moons ago. OMG I loved living there. I've heard that it is very congested with traffic now. That I wouldn't recognize the place.

Congratulations on your success! I hope I can follow in your footsteps!

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Teresita! I used to live in Chantilly, VA. We had one of the first houses in Fox Glen Subdivision. Many moons ago. OMG I loved living there. I've heard that it is very congested with traffic now. That I wouldn't recognize the place.

Congratulations on your success! I hope I can follow in your footsteps!

Chantilly does appear to be very nice. There is a bit of traffic because I go that way to go to my doctors office sometimes.

Thank you and I know you will do well. Take a page out of the book of some of the folks on here that have not even been banded a year and have lost over 80 pounds. Tip: Exercise-cardio-walking and low carb

Good Luck

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Anyone who doubts that food is an addiction just like alcohol or cigarettes should read this thread. I confessed my lifelong binging to my (skinny) mom a few months ago, telling her about how my sister and I would stop at the drive thru on the way home from school the moment we got our licenses, and then eat a full dinner an hour later. It only got worse the older I got.

One of my earliest memories is lying in bed at about the age of 7 and fantasizing about ordering a stack of 20 big macs. I didn't want a pony, I didn't want a million bucks, I wanted 20 big macs. What's up with that?!

The band is great for bingers once we get the right fill level, but I know that I would also benefit from some counseling. My mind is not working with the band right now. :)

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Anwyn: You have over 30 years of living with a certain mindset about food. How can you expect yourself to reverse that in such a short amount of time?

You are moving in the right direction to be able to come out with your childhood fantasy of a stack of Big Macs. My Mom's not alive to either criticize or praise me. I think though, in a very real sense, it's up each and every one of us to work on developing a better self-image.

Reading all these stories about people's relationships with food, convinces me that we all could probably use some counseling. But getting someone who is equipped to deal with our inner selves, isn't as easy as it sounds! There are just too many people in the medical and psych professions who, if they've never experienced it for themselves, are secretly prejudiced against obese people. Frankly, I think we all wish we had been able to get a LB sooner. It might have made the "head" part less difficult.

Hang in there. You'll get it right and it will be all good.

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Earliest memories of food obsession:

1. Eating white bread with sugar poured on top-I would run outside (careful of course not to spill the sugar) to the side of my house and stuff this gourmet snack in my mouth as fast as I could. Age 6

2. When pringles first came out they had a sample package for 10 cents-I would paw through the couch or whatever and ride my bike about 2 miles to the store to get this little container of pringles. I remember having fantasies about dimes and chips and how many chips I could buy with a whole dollar...Age 8

3.Begging my mom to buy me a candy bar for dessert and hiding behind chairs or in my room to eat it right when we got home. Ages 6 and up.

4.Babysitting for people and literally rumaging through their cabinets to find food and then being worried I ate too much and they would know. Teenager.

I am sooo proud of us for facing this demon. It is so wonderful to not feel alone. Thanks Guys...

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I thought my mother was the only person in the world who would suggest white bread with sugar on it for a starving little kid. I've always been too embarrassed to tell anyone that I ate sugar sandwiches! Also, when there was no sugar, we'd make butter sandwiches. Mom used to make peanut and butter and banana sandwiches. An awesome treat. Guess she musta come from the same background as Elvis.

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Earliest memories of food obsession:

4.Babysitting for people and literally rumaging through their cabinets to find food and then being worried I ate too much and they would know. Teenager.

OMG! I totally did this, too! Mushrooms in the can, mac & cheese, cake, canned corn or peas, pretty much anything. Then I'd have to figure out how to hide the cans after I'd emptied them!

I also used to get up in the middle of the night when we would stay at my grandparent's house and sneak into the kitchen and get Cookies out of her cookie jar - again worrying that it would look like too many were gone.

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Here's a little ray of hope that might help some of us...

(or rather, some advice to "go catch some rays"...)

I had my pre-op psych evaluation over the weekend, and I discussed my sneak / control / primal urges to eat with the counsellor. Obviously, I am worried about learing strategies to deal with these post-band.

She said, in my case, that it sounds like my eating is driven by an imbalance in my emotional inputs and outputs - that is, a wellbeing issue rather than an eating issue. She said that the urges / jumpyness driving me to eat is a sign to me that something in my environment is imbalanced, and that I should change something - like take a walk, go sit in the sun for a little while etc. ...kind of like a "prescription" to eat lunch outside in the sun!

By trying just to keep a lid on things (as I have tried to do with food), the pot will always overboil. This is the diet mentality, and what makes us scream at the thought of being told what to eat, or being under scruitiny (whether own, or by others). I now need to build a non-diet mentality - and learn to reduce the pressure in other ways.

It really makes sense for me - and maybe some of you identify with this as well. I feel like I've been given a "get out of jail free" card - I feel like I have permission now to take better care of myself - to do girlie things, to be feminine again, to meditate and relax. I feel like I can be free of guilt etc about failing to control the Snacks better.

...so, time to break out the aromatherapy oils, and time to go buy a hammock - Goannabanda's goin' relaxin'!!!

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It's great that you had such a productive meeting with the psych person. My psychologist was nice, but I came away from the meeting feeling that I should re-think my decision to have the surgery. He made it sound like I should be able to reach a normal weight without the band. All on my own. Right, sure, no problem.

Maybe he was just not used to someone who didn't open up and share their history of unhealthy eating with him. Honestly, I wouldn't have minded telling him, I just didn't think that he was looking for that.

Anyway, that's what brought me to this site. He was one of the primary reasons I was getting cold feet. I was afraid there was something about the surgery that was much more dangerous than I had been led to believe. I have learned a whole lot more about possible complicaitons at LB Talk.

But I have also come to realize that I am very much like everyone else here. I've spent many years in an unhealthy relationship with food. I need something to help me change that "imbalance" you referred to. Using the LB as a "tool" makes a lot of sense.

So, you are fortunate to have found someone you can communicate with who understands where you are emotionally. I believe that if we decide we deserve the aromatherapy and a hammock, we may also realize that we deserve to be beautiful. I'm learning that from what your psych said, and what I've found here online, self-respect must be the key in the journey to real success after LB surgery.

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I am convinced that your average (and I mean weight wise and intelligence wise) person will never get "it" I love coming here because you guys do get it. :confused:

I've been analyzing the whys (genetic, environmental, social) I love food soooo much and I'm sure,in part,like someone said above we are literally eating our feelings. :hungry:

I was talking to my thin friend about a neighborhood girl (age 8) who plays with her kids and always wants to eat when she's at Laurie's house. Ms. Laurie-that Soup sure does look good, Ms. Laurie I'm so hungry. She was kind of ranting about what's wrong with her and I said:That little girl is me. Whoa. Epiphany. :faint:

I explained that the hunger is always there-I could almost hear the puzzled look over the phone. Why? I don't know I told her but I fight it everyday. She got kinda quiet for a minute and then changed the subject.:phone:

I posted this before but I like it so here goes: Everybody has issues of some kind, it's just that fat people wear theirs on the outside where everyone can see them and judge them for it. (paraphrasing Oprah):)

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I used to have a theory that my taste buds were far suprerior to everyone else's. Now, I realize I'm beyond that. Not only does food taste really good to me, but it also makes me feel good. More than just satisfaction. I mean really good. Happy. Content. All good feelings. Especially with certain food.< /p>

Except when I overeat and I get so uncomfortable, it is negative that I feel.

I think I best describe my feelings about my relationship with food as being like a crack addict. Not that I've ever really been around a crack addict. But what I've heard described as a crack addict.

It's to the point that whether I get food or I don't, I am constantly thinking about it. If I'm satisfied, for the moment, I am a happy reasonable person to be around. If I'm feeling deprived, not so much.

Think I need psychological help more than the physical help from LB?

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Earliest memories of food obsession:

1. Eating white bread with sugar poured on top-I would run outside (careful of course not to spill the sugar) to the side of my house and stuff this gourmet snack in my mouth as fast as I could. Age 6

2. When pringles first came out they had a sample package for 10 cents-I would paw through the couch or whatever and ride my bike about 2 miles to the store to get this little container of pringles. I remember having fantasies about dimes and chips and how many chips I could buy with a whole dollar...Age 8

3.Begging my mom to buy me a candy bar for dessert and hiding behind chairs or in my room to eat it right when we got home. Ages 6 and up.

4.Babysitting for people and literally rumaging through their cabinets to find food and then being worried I ate too much and they would know. Teenager.

I am sooo proud of us for facing this demon. It is so wonderful to not feel alone. Thanks Guys...

OMG!!! I never realized this until I was just reading this thread... I had somehow repressed or forgot about it. When I was 12 my stepmother complained that the food disappeared to quickly. She would yell & scream at me and ask me what happened to the food. I was too embarrassed to tell her I ate it, so I told her that I fed my 4 friends when they came over. For example, I would eat 4 bags of microwave popcorn in one afternoon. :)

One more, LOL, I forgot about this one too. Age 12 still, after school, I would make toast, put Peanut Butter on the toast and then load it up with pancake Syrup. I would always hide this treat behind a chair if someone came while I was eating it. Subconsciously, I must have known they would disapprove.

OMG!!! LOL. I just thought of ANOTHER one as I typed the one above. I had an older step-sister, 8 years older, this was when I was 12 still. She had a plastic tub of Kit-Kats (bulk) under her bed that she had bought from Sam's. I would take one out and eat it EVERYDAY. I jusitifed this in my head by thinking that only taking ONE a day, she would never miss or notice they were gone.

Honestly, I never knew it went back this far until I read this thread. Thanks for sharing everyone.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

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