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Can You Keep Losing Weight After A Year



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I have heard that your weight loss will slow after a year for the sleeve. I am hoping to reach goal but at the rate I am going I don't think I will lose all 150 pounds by a year. I have lost 54 pounds but am worried I won't lose all the weight. Give me good news.

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I think for most people weightloss slows down after 6 months. It may very well take you longer than a year to lose all your weight, but that's ok, right? I've seen several people with under 100 lbs to lose taking 2+ years to reach goal, but they're committed and they get there.

To answer your core question, there is no expiration date with the sleeve. You will lose as long as you continue putting in the work. You will probably have stalls, but keep at it.

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I believe we will loose weight for as long as we need too. After all they have done the gastric bypass in two stages and discovered that the second step wasn't necessary most of the time, leaving the person with just a sleeve. Yep it's possible..... ;)

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If you keep to you plan you can lose weight as long as you need to. There's no time limit. Some people get tired of eating Protein first and denying themselves whatever others around them are eating and so never reach their goal but I believe that if you want to lose 150 lbs you can do it, no matter how long it takes. Have you read any of Coop's posts? She is an inspiration for many as she has never given up her determination to reach goal.

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I wanted to loose about the same as you. I am not 6 and a bit months in and have lost 112 pounds to date. I think it is possible to keep loosing. I am hopeful that I will make it before the year is up. I have had to work hard, lots of exercise and still watching what I eat. I think you have to work it especially in the early stages. It has got a bit harder to loose nowadays but I feel like I have already won as I am fitter and healthier than I have been in decades.

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If you keep to you plan you can lose weight as long as you need to. There's no time limit. Some people get tired of eating Protein first and denying themselves whatever others around them are eating and so never reach their goal but I believe that if you want to lose 150 lbs you can do it, no matter how long it takes. Have you read any of Coop's posts? She is an inspiration for many as she has never given up her determination to reach goal.

Foxbins you're way too kind... you call me an inspiration, my hubby says it is bloodymindedness..lol... but yea, I refuse to give up!

As far as I am concerned there is absolutely no time limit to losing weight with or without the sleeve. But yes, after 6mths or so it is a lot harder. But that is o, you gott keep your eye on the prize right?

And this is the bit that I find amusing(?) I haven't lost a pound since Oct... but I have gone from a tight UK16 to a loose UK14... so work that out. It has recently dawwned on me that it isn't just the numbers on the scale that determines success...I haven't been a size 14 for over 20yrs, yet I weight heavier now than I did then... it is how we feel that also makes the difference. That doesn't mean I don't want to see the magice numbers of 15? but it does mean that I don't beat myself up and put myself down.

Just do what works for you and it will all make sense in the long run! =]

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I agree with Coops and Foxbins. The sleeve is an amazing tool we have been provided. It will be there for you to "use to lose" at a year, 18 months or longer. As you get totally healed, your restriction may not be what it is in the first six months, but I still have good restriction at 15 months. To echo earlier posters, you have to be diligent in your food choices, pratice the good behaviors (Protein first, no drinking while or after eating) and regularly exercise. You should still be able to lose doing these things. People lose at different rates - but the higher you keep your personal metabolism, the faster you will lose. To keep your metabolism at its highest "setting", eat small portions throughout the day of quality Protein and exercise regularly.

Good Luck!

Sharon

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THanks everyone.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 2 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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