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Does Anyone Else Miss Eating?



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I am 8 months post op (vertical sleeve). I have lost 121 lbs. and doing great. I couldn't be more pleased with my results. I almost feel bad for writing this... but I miss eating. There are a lot of foods that I can't eat anymore, whether it be because its too high in calories or my body just wont digest it. I hate going out to eat or just eating at family get togethers. I really don't enjoy food anymore. I am constantly observing what there is to eat, if there is anything I can eat. Trying to count calories in my head. Thinking about is it really worth it to eat this or that. etc.

After I eat like 2 or 3 bites I am full and I just sit and stare at everyone else just dive into their food. And family and friends are all like "that's it?" "that's all you are going to eat?"

Don't get me wrong I love my sleeve & its totally worth it. But does anyone else have these feelings of missing food or almost being mad at people that can eat? I know I sound selfish and I don't mean to sound that way.

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Please don't feel bad for sharing these feelings. As I made my decision to have surgery, I found very little of this kind of honest talk out there, and I wanted to know everything--the good and the bad.

How could we not miss food? I'm only 9 weeks out, and for the most part I'm doing ok. But then I'll see an Olive Garden commercial and burst into tears, because I just want a BREAK!!! Just for a day!! I just want to go out and eat the salad, AND the bread stick, AND the meal! And then get right back on track! I worry about how it will be in a couple of years when I'm no longer losing and it's lost its novelty. That's why I'm working so hard on the mental changes.

My plan is whenever I feel really bad about the food, I'll go buy myself something I could never have worn before. And yes, I will watch out for "transfer addiction."

I don't have any real advice for you... Let me just say I feel your pain. AND your glory! Congratulations on your huge weight loss!

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simple answer? yes and no.

The reason I got this surgery was to stop the insane way I was eating. To make myself be accountable for what I put in my mouth. I'm sad I don't get to gorge. Then I remember how I felt after I gorged. Like, well, someone made me eat a bowling ball!!

When I go out for dinner, I still make a point to get something I'm craving. Because I run, I need to extra carbs now, though I did low carb through my losing phase. I will get a full meal and not feel bad about it because then I get dinner over 3 nights!!

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I ate at Olive Garden a few days ago for lunch. I had about half a cup of salad, mainly the Tomato, olives, pepper and onion with a little bit of lettuce, then I ate part of my chicken and a couple of bites of the mashed potato. I brought the rest of the entree home and had it for lunch the next day. Even with eating that, I still was under my calorie "goal" for the day. The carbs also gave me energy for my workout, so that was a bonus.

I don't miss eating the huge amounts of food I could consume pre-surgery, and I find that the quickest way for me to make myself miserable mentally is to deny myself something that I am really craving. If I want something specific, I'll have a few bites and move on with my life. So, I guess the answer for me is that, No, I don't miss eating.

I do find myself making better choices simply because I'm concentrating on my Protein and Water goals, but most of my cravings these days revolve around meat and veggies. Those are in my plan! :)

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jessie- i feel the same way most of the time! sometimes i just sit and remember the things i used to love and get sad a lil bcuz even if i attempted to eat it now it would be no more than 3 bites.

i love the weightloss i've had so far but i've still got a lot more to lose, so the road is far from over for me.

congrats on your loss as well.

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Thank you all for the honesty. These are the types of things that it is recommended we see a psychologist for. We spent a majority of our lives with dysfuntional eating patterns. The surgeons work on our bodies, not our brains. Keep up the good work everyone!

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    • Doughgurl

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      1. Phil Penn

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      2. Selina333

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      3. Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
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      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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