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I think that losing 100 pounds in a years is pretty awesome. & you'll definitely get there. One day you'll wake up & you skinny & then you'll could be like me struggling to not lose anymore. That's the hard part right now is I don't want to be too thin & look unhealthy. Keep doin what you doin & you'll get there.

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I never exercised one time. I have RA lupus fybro & back surgery chronic pain the list just keep going so i really couldn't exercise & the thought of Water aerobics kinda grossed me out I'm not a big fan of public pools. Lol & I still lost all the weight i needed to & I didn't drink multiple nasty Protein Shakes a day. At first I did but when I was able to eat food I just ate small portions & that did the trick. I stay in bed a lot due to pain & id weigh myself I'd lost 10-15 pounds sometimes doing nothing.

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Wow to have the problem now of not wanting to lose anymore weight!!??? I lose very slowly- like 1lb a week but as long as I'm losing and not gaining, I'm happy!

How do I fit in Protein during the clear liquid stage? Or do I start protein after the clear liquid stage?

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You should always ask your doctor- I've seen so many different restrictions with regard to diets for the sleeve that we could be giving you the wrong advice- I was never on Clear Liquids or a pre-op diet either and many can eat Peanut Butter or mashed potatoes and my doc says no- so find out as it varies

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Hello Aug 25th group. I did it too and ever since lost 11 lb., but the burning and pain in my chest is not getting better.


Any suggestions? Does anyone know what causes it? How long does it last?

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Hello I was sleeved Aug 24th and going through the same thing. The burning and pain usually hits me late in the evening when Im sleep but yesterday it hit me in the middle of the day and lasted throughout the night such a horrible feeling. I took a teaspoon of mustard which helped subside the burning feeling a little. My nurse recommended Nexium for now until I have my post f/u this Wednesday. I will definitely pick up some today.

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I almost 2 months out of surgery, I still find it very hard to eat the amount they say I should. Is this normal and I am also at a stall, but this may be because I have been so busy that my exercise is not the same. And getting a full balanced meal rarely happens, I am just concentrating on eating the meat. If I get any of the other stuff in I consider that a bonus. My loss so far is 40lbs, from 2 week pre-op to now. Is all of this normal and or ok?

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I would check with doc about flaxseed. My guess is that you need to wait awhile since it will expand in your stomach and might be too much to digest. My NUT said not gummie Vitamins, chew-able child Vitamins were fine as long as they weren't gummie. So again, check with your surgeon or NUT.

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My roommate is wondering if she will still be able to have enough calories to balance out for her high endurance training in the future to do the Ride for Life (545 mile bike ride in 7 days) if she were to get the sleeve surgery. Any tips or advice i can give her?

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Thank you so much for posting all of this information. My surgery is next Wednesday and this will be a great tool for me. It's pretty much right on target with my surgeon's advice.

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I am really worried about throwing up after surgery. Are surgeons ususally good about anti nausea meds. Just anesthesia make me sick and ao does pain med. I definately don't want to be sick right after surg...

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I am really worried about throwing up after surgery. Are surgeons ususally good about anti nausea meds. Just anesthesia make me sick and ao does pain med. I definately don't want to be sick right after surg...

I have OCD & anxiety & I have a HUGE fear of throw up.... I made it EXTREMELY CLEAR to my Doc & Anesthesiologist that I had these issues & DID NOT WANT TO THROW UP AT ALL... When I woke up or at home. I heard a lot of people say for the first month they are nauseous!!! Ohhh hell no!!!! I would not be able to handle that! So I made it very clear that it was a MAJOR MAJOR FEAR .... They were awesome!! They gave me the scopalmine patch behind my ear for surgery & loaded me up on zofran also & then they gave me some third anti nausea med also before surgery also....so I had 3 meds working on me when I work up from surgery. Not once was I sick or nauseaus!! Then they also loaded me up to go home with the zofran & the scopalmine patch also! I took it for the first few weeks lol I wanted to stay ahead of it so I didn't get behind & think I felt fine & then I feel sick or get sick! So I was totally fine!!!! Wooooo hooooo!!!! You can do this!!!!!!! Just make it VERY VERY clear that it is a HUGE FEAR of yours.... Not that you don't want to.... That it is a fear. Good luck girl. Let me know how it goes! ????????

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Mandycandy/Lexuskela....I had my surgery on 9/21/15. The pre-op nurse placed a silver sticker behind my ear, and I wore it til yesterday. Said it helped with the nausea. I've only got nauseous once, when I took my pain meds evening of day 1 post-op. It's a sicky-sweet Syrup, about gagged me. I haven't had to use it since yesterday, and have not had any pain meds yet today. It's hard to eat everything you are supposed to. I concentrate on the Protein first, and if there's for anything else, it's a bonus as well. I was in the hospital overnight, and they kept me full of fluids. I gained 6.5 pounds, but as of this morning I've lost that plus 3 more.

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Thanks for the update! My surgeon didn't give me liquid meds?? Not sure how that is going to go... I am happy to rept I was prescribed patch and a pill for day of surgery. How are doing post op wildcat74? I hope you are having a good recovery!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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