Jump to content
×
Are you looking for the BariatricPal Store? Go now!

At 8 Months Out I Ate...



Recommended Posts

I don't get it. I keep seeing people who are 4,6 or 8 months out who can barely eat 4 bites.

while my ability to eat has definitely gone down (from 4 pieces of pizza or 4 tacos to 1) I don't find myself only able to eat like 4 bites.

How are these people able to get in enough protein/calories to sustain life? Granted I am only allowed to eat 3 meals a day NO Snacks, so maybe I have to eat more at each sitting. I guess if I was eating 5-6 times a day a smaller amount would satisy me.

I feel like maybe something is wrong with me or my sleeve and I will not succeed because I am eating so much.

For Breakfast I had 2 egg whites, 1 slice bacon and 8oz milk. lunch or dinner usually is about 3-4oz meat and then 1/2 cup of veggies or 1 cup salad. I will admit that I cheat on my doctors plan and have a 100 calorie "dessert" every night.

I am almost 3 months out.

I am with you on this. I'm not a 4 bite eater either. And i'm not even two months out. But I figure, I am eating a LOT less than I used to, and typically eating less than 800 calories day, so crap, that's huge. Before I was probably regularly eating 2500-3500 calories a day, if i wasn't attempting a diet of some kind. I just am scared that my volume will grow to be enough that i don't feel restriction until I've overeaten, at some point. I will say, however, if I stick to dense animal Protein, i do feel restriction a LOT faster, so i guess that must be key for me. I can eat about 4 oz of chicken breast and maybe a couple of bites of other things, and then I am done.

I'm thrilled though that so many of you can do so! That is awesome!

my bougie size was 34f, which isn't too large, so I don't understand all the differences, particularly when they show you the tubes and the difference between them, its SOOO marginal. Maybe the fact that some are taller there is some truth to that...Debi are you taller? I'm 5'7" so not super tall,but it make stomach a bit longer?

Share this post


Link to post
Share on other sites

It's nopt just the bougie size, but also the technique (what angle was used, how close did the surgeon staple) and how long your stomach is. My Dr. used a 40. At 8.5 months, I can eat 3 oz. of Protein, some veggies, and a little starch. My weight loss has slowed due to snacking and the fact that I added drinking back in, not because I can over eat at meals.

I am happy with my sleeve and wanted to be able to eat three small meals per day and get my required nutrients. I'm there.

Lynda

Share this post


Link to post
Share on other sites

I know and here i am going into my 3rd year and can bearly finish a kids hormel completes dinner. . . or a whole lean cuisine. It was too funny, I went for breakfast with my daughter on saturday to IHOP and just wanted something "small" (yeah right) so I ordered from the fit and healthy menu. . .1 omelette and fruit. . less then 400 calories. . should be good huh? Surrrreeee, here it came and looked like they had put 4 eggs into the omelet. . . of course I only could eat 1/4 of that and some of the fruit. . . poor waiter thought I hated the food. . . it was too funny. . . . .

Haha, so true! I can't believe that it seems NO ONE makes an omelet with less than 3 eggs these days. I can eat 2, but not 3!

Share this post


Link to post
Share on other sites

I don't get it. I keep seeing people who are 4,6 or 8 months out who can barely eat 4 bites.

while my ability to eat has definitely gone down (from 4 pieces of pizza or 4 tacos to 1) I don't find myself only able to eat like 4 bites.

How are these people able to get in enough protein/calories to sustain life? Granted I am only allowed to eat 3 meals a day NO Snacks, so maybe I have to eat more at each sitting. I guess if I was eating 5-6 times a day a smaller amount would satisy me.

I feel like maybe something is wrong with me or my sleeve and I will not succeed because I am eating so much.

For breakfast I had 2 egg whites, 1 slice bacon and 8oz milk. lunch or dinner usually is about 3-4oz meat and then 1/2 cup of veggies or 1 cup salad. I will admit that I cheat on my doctors plan and have a 100 calorie "dessert" every night.

I am almost 3 months out.

You should not be drinking with meals for one thing. Drop the milk from breakfast. No drinking for 30-45 mins MINIMUM after eating.

Share this post


Link to post
Share on other sites

I don't get it. I keep seeing people who are 4,6 or 8 months out who can barely eat 4 bites.

while my ability to eat has definitely gone down (from 4 pieces of pizza or 4 tacos to 1) I don't find myself only able to eat like 4 bites.

How are these people able to get in enough protein/calories to sustain life? Granted I am only allowed to eat 3 meals a day NO Snacks, so maybe I have to eat more at each sitting. I guess if I was eating 5-6 times a day a smaller amount would satisy me.

I feel like maybe something is wrong with me or my sleeve and I will not succeed because I am eating so much.

For breakfast I had 2 egg whites, 1 slice bacon and 8oz milk. lunch or dinner usually is about 3-4oz meat and then 1/2 cup of veggies or 1 cup salad. I will admit that I cheat on my doctors plan and have a 100 calorie "dessert" every night.

I am almost 3 months out.

I eat 1200-1500 cals a day and I am still losing 1 pound every 2 weeks-- totally fine with me! I think you are fine as well. Heres my day-- (and has been since 2 months out)

breakfast 1 cheese stick and a half an english muffin with Peanut Butter

snack large iced latte with 2% milk and vanilla syrup- not sugar free

lunch: 1/2- 3/4 cup of a steak burrito bowl with black Beans, rice, sour cream and hot salsa and like 5 chips

snack- 1/4 cup of nuts or so

Dinner: salad with cucumber/tomatoes/peppers (1/2 cup) and 3oz of chicken or fish.

I eat slowly and I have a few sips of my Water with meals.

Share this post


Link to post
Share on other sites

I can only eat 1 egg and 1 slice of bacon, then stuffed. Iam 9 months post op.

Share this post


Link to post
Share on other sites

Oh my God, the meals are heavenly! I love beans/Mexican , and I love Mediterranean everything. Two cultural foods I can die for. I love Soul food, but since I grew up in the culture it's almost a sacrilege to not put a hammock in a pot of greens, Amen!

Share this post


Link to post
Share on other sites

10 months out. I love my sleeve more than ever! I can pretty much eat normal food now (can't be real spicy, rich, dense, or greasy of course). I can eat one small chicken leg. Or cut a piece of my husband's steak off (4-5 small bites). I can have one small fajita taco. All of these were my favorites and are again only in much smaller portions. I never feel deprived or hungry. God bless my awesome surgeon!

Edited by JCP

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×