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Hello everyone! So first day back at work. Packed my foods and liquids...just have to remember to keep sip, sip, sipping all day. Its kinda weird being back and feeling really different. Its like there is a whole new outlook. No coffee runs, no going out to lunch, well...considering my computer was upgraded in my absense and hasn't been fully restored yet (meaning all of my files, programs, etc are gone) I am just kinda..hanging out. How was everyone else's experience going back to work? I'm tired and my attention span isn't the best. Those LONNNNNG emails from the boss got put in a "to be read" file.

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I go back to work today too - I work from home so its not like I have commute or anything :) I dunno - I don't really like the project I'm on and perhaps might be put on another project which is both daunting and exciting at the same time. I mean, I can handle the project I'm on now - but the fact that a new one might be worse bugs me haha.

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Circa, I have my surgery scheduled in March. And I really don't have a lot of time to take off sick and/or vacation. I have an office job sitting in a cube working on a computer for the most part. Do you think 5 days off will be good ? My surgery is 3/30. Planning on returning to work April 5th. Does that sound realistic at all ? Thanks guys

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My surgeon recommended two weeks at the minimum and I ended up taking 2 1/2. I was scheduled to come back (I have a desk job too) after two, but wasn't ready. I was still sore and my attention span was pretty bad. Side note, for some reason its common for your attention span to be bad after surgery so at least for me, I usually read like crazy, and during recovery, couldn't even get entertained with the idea of reading anything nor watching anything longer than 30 minutes. I think some people have gone back after a week, but that's pretty ambitious. I didn't have a lot of time either, but I requested medical leave and disability covered part of my pay, and then I was able to supplement the rest with sick or vacation time, so it really maximized the days I did have.

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Circa, I have my surgery scheduled in March. And I really don't have a lot of time to take off sick and/or vacation. I have an office job sitting in a cube working on a computer for the most part. Do you think 5 days off will be good ? My surgery is 3/30. Planning on returning to work April 5th. Does that sound realistic at all ? Thanks guys

I honestly could have gone back to work yesterday, however, I have had the easiest and most breeziest recovery so far. I got up and walked every 2 hours at least immediately after surgery. I drank my liquids, I walked every day. I have done everything to the letter, taken my antibiotics, etc. Cleaned my inscision sites. I think if you do that and you are typically a fast healer, its possible. But don't count on it. I have walked an hour every day since my surgery, not counting usual activity. I'm doing dishes, etc. I won't lift anything over 10 lbs and if it requires me to stretch to the point where it feels like it tweaks or pulls my torso, I won't do it. At least not yet. I wanna make sure my incisions heal properly.

That being said - everyone handles pain differently too. Everyone gets a different amount of pain. I don't have any pain from liver retraction ( I guess I shrunk my liver well!) I haven't taken pain meds since the day after my surgery. I'm VERY fortunate. If you don't feel comfortable, DON'T PUSH IT. You'll do yourself more harm in the end. I promise you that. I felt comfortable sitting at my desk so I decided why not? :) I also have the luxury of walking away since I work at home.

Talk to your employer and tell them maybe that's what you aim for, but can't promise it. I'm sure they'll be understanding - maybe even working half days for a week to get yourself ready to be back full-time

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Thanks guys. I think I will target a returning to work on April 9th. Circa, You have also given me a great idea to try to work half days if possible so I don't get too tired. I've heard a lot of people saying there get really tired easily. Thanks guys!

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I go back to work on Monday... My last day was Dec. 16th.. my surgery was Dec. 19th.... I teach high school and I was also in school.. my doc wanted me to take some time off and rest!!! I'm glad I did.. now I don't want to go back!!! LOL...

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I don't want to hyjack this thread too bad, but Circa mention something about liver retraction pain. I had not heard of this before and dont want to be surprised so.... what is that all about?

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I don't want to hyjack this thread too bad, but Circa mention something about liver retraction pain. I had not heard of this before and dont want to be surprised so.... what is that all about?

If your liver doesn't shrink (mainly because of lack of pre-op diet) when they pull your liver out of the way, sometimes it gets sore. Happens more with bypass patients than others, but it can happen.

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Thank you for that. I do have a pre-op diet, so I'm glad. :smile1:

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My BMI is 34.6 and I was advised to do the pre-op diet for at least 7 days prior to surgery because of exactly what Circa explained.

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I went back to work on Monday, Surgery was Jan 11. I asked them to adjust my schedule so I work from 7:30-3:30 with a half hour lunch instead of 8:30 to 4:30.

What this does for me is take an hour and a half off my commute time. LA traffic bites. I find that I still get fatigued in the afternoons.

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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