Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Out 12 Days....,,frustrated!



Recommended Posts

I am on my 12th day out, feeling GREAT, no "adverse side effects" to speak of. I'm still on liquids. I have been getting in all of my Water and about 60 grams of Protein per day. I have walked daily. The first week I lost 10 pounds. This week, I have just teetered at the same weight. It doesn't make sense! My caloric intake is about 500 calories a day. Has anyone else had this problem?

Share this post


Link to post
Share on other sites

C'mon now! Take a break and look at what you just wrote. Your body lost ten whole pounds in ONE week! Give yourself a break. Your poor body just underwent a major surgery, anesthesia, a tremendous diet change and a huge weight loss...all in the last twelve days!

Do yourself a favor and put that scale away for a week. You just removed 85% of your stomach - I promise that you're going to lose weight. Don't beat yourself up or let yourself get worked up if it doesn't all fly off overnight. In six months you're going to be crowing about your huge loss and how close you are to goal, I promise!

Best of luck. Life post op can be a long, hard journey. No sense getting worked up just out of the gate. ;)

~Cheri

Share this post


Link to post
Share on other sites

You're absolutely right. I guess I am just a weeeeee bit rigid with my expectations. I'll keep on with what I'm doing -and try to be a little more patient. Thanks!

Share this post


Link to post
Share on other sites

Hey, we ALL get frustrated, it's part of the process. Just keep it in perspective and you're going to do just fine. Unless you start out intentionally doing things to stretch your sleeve (and it'll only stretch so much even then) you're going to lose weight. Maybe not as fast as you like, granted, but it's going to come off.

I wanted mine to be gone the day I opted for surgery. It took seventeen long and often frustrating months, but you know what? We don't get medals for getting to goal faster, and it's just as enjoyable to hit goal after one year as it is to hit it in nine months.

I can't wait to see your success posts in six months. Because trust me, you're going to be successful.

~Cheri

Share this post


Link to post
Share on other sites

I understand how you feel!!! I am three weeks out today and have lost 23 pounds but the scale hasn't moved now for 10 days!!! It's frustrating cause you just want to see the numbers going down and down but you will notice other changes.. Maybe your pants feel looser, my face looks thinner... So keep it up and the weight will start going down, for both of us!

Share this post


Link to post
Share on other sites

Thank you all. I guess I am just a bit overly excited, and maybe a little bit worried, as well. Right from the get-go I have been able to get in all of my Water - as well as tons of Protein via the shakes. I have been drinking extra whey protein isolate - and began to think that maybe I was taking in tooooo much some days - even though my caloric intake is still well within an acceptable range. I just need to chil -and be more patient.

: )

Share this post


Link to post
Share on other sites

Can't wait until you have the realization that your pants have gotten way too big the afternoon you put them on! That's an NSV to have. I remember having my pants be a great fit in the am and the pm, they were sagging on my body. They weren't stretch pants either. It was a time when my body was readjusting in inches. At that time I wasn't weighing myself on a daily basis, just every few weeks. Now I weigh myself daily and it drives me crazy. Need to stop weighing. ;)

Share this post


Link to post
Share on other sites

I'm just a month out, and I had the same thing. Two weigh-ins and no movement -- very frustrating. I was just sure that I was the one person this surgery wouldn't work for, and that I had taken this step in vain. But, like everyone here has said, I just kept on, and this week, voila!, I lost weight (5 lbs)!!

I read a good explanation for this early stall. Here is the link, if you are interested. It helped me stop feeling panicky and made me see the medical explanation. It is from a duodenal switch site, but the medical info is good and solid.

http://www.dsfacts.com/weight-loss-stall-or-plateau.html

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×