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How Long Was Your Longest Stall?



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...keep in mind, when the graph line goes up it does not mean I cheated or did something off plan, when it drops down it does not mean I was an angel... stay the course the best you can as a human. Loss or gain is not always predictable....at least not for me....

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thank you again. what are u using to make this chart? I was in a stall, and i thought it ended because of a 3lb loss, and then still been up and down the past few weeks. Im just scared that my slow weight loss is going to be even slower.... thank you for helping

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thank you again. what are u using to make this chart? I was in a stall, and i thought it ended because of a 3lb loss, and then still been up and down the past few weeks. Im just scared that my slow weight loss is going to be even slower.... thank you for helping

I input my daily weight into fitday.com. Then you can bring up a report/chart like the one I have shown here... you can look at the week, or months up to 12 months. I have been inputing every day for over 10 months. I then take a screen shot of the graph, save it as a .jpg and post. It is a fun and informative way to see your weight loss over time. I don't get a freaked out because I can see that there is a slow progression to goal, even though my weight seems like it is going up most of the time!

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My longest was 3, but my average is 2 and 1/2 weeks.

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