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Thanksgiving "survivor"!



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Well, I made it through my first post surgery Thanksgiving and felt great about it...I still filled my plate with a little of everything and ate a little of each and was satisfied as if I did my "traditional" plate refills!! I was a bit nervous getting on the scale today but lost 5 lbs this week...I made sure to keep up with my workouts and keep my "indulgements" to just that...

surgery date: Oct 12, 2011

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Congratulations!!!! A great success! I too felt so at ease this Thanksgiving. food was simply not an issue. I just made healthy choices and with the sleeve, I had a built in Portion Control. I have to say, I felt great both emotionally and physically. I had a bunch of energy to do the clean up too! LOL As always, it is difficult watching others fill their plates and then go back for more. But I mostly felt happy to feel in control!

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Good job! Sounds like you really did well. I'm afraid I relate to the "survivor" part of this. I didn't do too well. Because I hadn't shared my surgery with most of the people at the table, I felt pressure to look and eat normally. They all knew I was dieting so I wasn't eating as much, but still, I ate too much and then had to make three trips to the bathroom to throw up. I haven't thrown up in a couple of weeks (it was a problem the first couple of months) so I was really disappointed in myself. I was finally at a point where I thought I had learned what my new stomach could consume comfortably and then I blew it by pushing the limit. I've learned my lesson and Christmas I won't care what people think about how much I'm eating. I'm going to take better care of my little tummy for the rest of the holidays.

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I survived Thanksgiving with no weight gained or lost. I put a little of everything I wanted on my plate, at till I was full. I even had a piece of pie much later in the day. Even with all of that and FIVE deviled eggs, I still didn't hit 1400 calories for the day. I feel good about that.

I also made my Protein and Water goals for the day, which was great. But, most importantly, I learned that I can resist temptation, with a little help from my friend the sleeve. :)

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I think I fared pretty well during my first Post-Sleeve Thanksgiving. I did put a little bit of everything on the plate, but I surely didn't eat everything that was there. I did feel a twinge of gult for not cleaning my plate like mom taught me to do, but I was also very careful so I wouldn't have to chuck it all up. I even had a fe bites of dessert. Not to mention, I got up the morning of and did apre- Thanksgiving run at the park. Then, I got up at 5am the next morning for a fitness bootcamp. Overall, I LOST two pounds last week :).

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  • Glad to hear others had such a great Thanksgiving as well...I even asked my wife if she was glad I didn't take here advice and wait till after the holidays to have my VSG...one of the best decsions I have made, now I can really enjoy the holidays and even do a little clothes shopping...which I am so stoked that it looks I am on the cusp of moving out of the XXL neighborhood!!! :biggrin:

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I am on full liquids and also have no regrets that I picked a date right before Thanksgiving. I had about 25 family members over (I didn't cook) and I did great! Like everyone said here, "I enjoyed my family members company" as i sipped my Protein Shakes. I eyed a thing or two for a few seconds and moved on. On Friday and Saturday there were two big "eating" parties as well and I stayed on plan. I couldn't have done that before being sleeved. I am so darn happy! :tea:

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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