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Thanksgiving And Gastric Sleeve



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Hi Everyone,

I know for many of you the stress of Thanksgiving is really a hard thing to deal with. I had WLS in 2008 and my 1st Thanksgiving was about 1 month after my sleeve surgery. I have learned in the last 3 years how to deal with Holiday's. I never feel deprived. I have learned sometimes just being able to taste something really does help me. So I look at all the food that I think I want to eat. I take about 2 Tablespoons of what I want--NO more than that. Then I sit down and have one bite of anything that I want to eat. If I think I want more then I have another bite.

You will be amazed at how well this works. Save room for a bite or 2 of some dessert too. You have NOT overeaten. You have had a taste of what you wanted. And it is just one night. If the dinner is at your home, try to send the left over foods home with others that you feel might be a problem for you. Keep the turkey if you had turkey, it is a great source of Protein.< /span>

If you are really worried about any of these foods and no one will take them home, you can donate them to some local homeless shelters--they can always use your food. You be in control of the food and do not let the food control you OK. Remember this is something that is manageable. We now have learned that we can taste things, but we do NOT need to overeat to be happy and feel satisfied.

Happy Thanksgiving to all of you!

Enjoy yourself and Hugs,

Suzanne

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Thats EXACTLY how i deal with my holidays! After 2 years out, it's amazing how you learn what to actually do with yourself! And, the other thing i do is use a really small bread and butter plate. I don't drink anything during the meal, but have my glass of whatever, about 30-45 minutes later. I'll always know if i take one bite too many! I still slime very badly after 2 years! Good luck to all and have a blessed Thanksgiving!

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Thank you for the advice. I will surely remember that once I am sleeved.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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