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5 Weeks Post Gastric Sleeve Op



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Just checking in with my progress update. I am down 35 lbs including my 10 lb pre op diet loss. I am having problems with Nausea but that has improved this week. I been having trouble with getting my Protein in, I usually get in about 40 grams. I have tried several different Protein Shakes and have discovered the whey based ones are the ones that really increased my nausea. Even though I can drink mild the milk bases one also make me nauseated. But each day things are getting better. I am happy I have my sleeve. I am hoping for another 15 lbs to be gone my Christmas.

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I try to put some Protein Powder in what ever I can. I put a scoop of Unjury vanilla in coffee, blender it and it tastes like a latte. I put some more in my pudding, cannot even taste it. Then 2 c of skim milk and 1 scoop choc. Right there I have 25gm in coffee, 25 in pudding, 32 in milk and 25 with choc=over 100 right there.

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Thanks Gracemarie, I have tried that to but Unjury is one of them that upsets my stomach, so does muscle milk, HMR, and boost. I think it is whey protien. I have some soy Protein that is agreeing with me, however it tastes horrible! I have some some Protein Bars that I can tolerate that have 20 of protein.

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Awesome! Congrats!

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Since my surgery on 10/17/11 I get sick (diarhhea, nausea, sweats - feels like dumping syndrome) whenever I ingest Protein Drinks that are pre-made or powder. Thinking cow's milk was causing it, I tried using almond milk, soy milk and rice milk and still get sick so I have to think it's the whey Protein causing the problem, just like you. So I have stopped using it/them and am relying more on Isopure Zero Carb and Isopure Plus for extra protein when needed. I hope the problem resolves itself eventually (I invested a lot of $ into huge protein containers - Unjury, Max Protein, Isopure Whey - as well as sugar free flavored syrups (as suggested by the world according to eggface's blog) and I hate to see them go to waste. I am eating mostly ALL protein at this point to keep my numbers up. The scale is going down so I guess it's working.

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To Mamasez Sorry to hear you too are going thru the nausea. This last week has gotten so much better I only threw up 2x and had very little nausea. Which is a WHOLE lot better than the previous week. I am eating all kinds of foods, but only 1/4 cup at a time. At my support group so many people are telling me hang in there it WILL get better. I know they have been there done that, it is experience talking,

The part I find weird is I have not gotten down or depressed over it. I figure this to shall pass. I know what you mean with the $$ waste between the Protein Drinks and the Vitamins I bought. YIKES

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Thanks Sahmrock! The weird thing is that I can drink the Ready to Drink Isopure Zero Carb and Isopure Plus drinks which say they have whey isolate in them, but the ones I mix myself (poweder in the large tubs) mke me sick as a dog. I picked up a sample of J Robb's egg white Protein Powder today at tThe Vitamin Shoppe. Fingers are crossed that that will not make me sick. Waiting til POST Turkey Day to test it out just in case! The Protein powder making me sick is a mystery to me. I will also try mixing it with Water post thanksgiving and see what happens with that. Good to hear that it DOES get better with time. I am so ready to feel more normal again. I am allowed to start eating "regular" food as of next week and am soooo looking forward to that. After 2 weeks on the pre-op diet, three weeks on pure liquids and another three weeks on soft foods, I amr eady for a REAL bike of some BBQ chicken from the crock pot. Don't know why I am craving that but I am! Happy Thanksgiving! Leah

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      · 2 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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