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Pre-op diet....how long did you...

Boredwithlife

By Boredwithlife, in Pre-op Diets and Questions

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Boredwithlife    0

Boredwithlife
Posted

Actually do your diet? Honest answers please... I have to do 12 days of opti then 2 clear liquid days... I can't get started sigh... HOW MANY DAYS DID YOU GUYS TRULY DO YOUR DIET? my surgery date is Nov 22... Thanks you so much....

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Deigh    15

Deigh
Posted

I'm on a four week Optifast diet. It's not easy and I'm glad someone told me about the Torani (sp?) syrups because they make it much better.

Also, the Opti chocolate bar is a full INCH smaller than the other two Opti bars so unless you love chocolate, skip it. I am not a big chocolate fan but I tried it and it's....almost too dense for me. Also, since i rarely get to chew anything with the Opti shakes, I was pissed it was smaller.

They said it would constipate me but I am having the opposite problem. Which is more weight lost, I guess.

The chicken Soup, by the way, is good but hard to dissolve in Water.

I am almost a week in and I've stuck to it the entire time. If you want to commiserate once you start, let me know and I'll send you my email.

I have other health problems (PAH, sleep apnea, type 2 diabetes), so he wanted me to do the maximum liquid if possible. I agreed but now I think I regret it! I keep focusing on how it'll help me recover faster.

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Boredwithlife    0

Boredwithlife
Posted

Hi... Thanks for the reply... 4wks ? Oh my I would lose my mind... I was supposed to start last week but I started Monday....I'm doing this only because they say it shrinks your liver and that most obese have an enlarged but not all.... I don't have a huge appetite but I am so hungry....I used to each very healthy so I know about the choc bars.... They are mealy....

When is your surgery???

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Deigh    15

Deigh
Posted

I found them at world market and they are also on Amazon.< /p>

http://www.torani.com/home/products

They have great sugarfree syrups that you can add to the shakes to make them taste better. I especially like the Peanut Butter one in the chocolate shake. It's like a Peanut Butter cup. :)

Da Vinci also has some http://www.davincigourmet.com/products/sugar_free_flavored_syrups/

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Go To Topic Listing Pre-op Diets and Questions

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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