Jump to content
×
Are you looking for the BariatricPal Store? Go now!

5 Days Post Op - Depression Setting In



Recommended Posts

Today is day 5 after my surgery. I am feeling overwhelmingly depressed. It is so difficult to get all the liquids and Proteins in. I have so many meds I have to crush and they just taste nasty as do the Protein Shakes that I have used so far. Thankfully I am not craving foods as I thought I would, just feeling regret because I have seen absolutely no physical changes as of yet. My fibromyalgia has flared up so I am in aching pain in legs and arms, along with surgical pain. I feel as thought the doctor did not inform me of how much pain I would be in and how difficult a change this would be. I do not do well with change. I suppose I am just not seeing the light at the end of the tunnel.

Share this post


Link to post
Share on other sites

LISTEN TO ME! I am 3 weeks out and just now slowly feeling better! I cried every night for the first 2 weeks thinking maybe a made a mistake and now its too late! I was so depressed I thought I needed to go on meds! I also hate change! You sound EXACTLY like I did. The ONLY thing that helped me was support from a few fam members and reading this board. I wish I couldve just slept the first month away! I promise you the first month is the hardest, and each day it gets a little better. Read read read! You are not alone. Stay strong!

Share this post


Link to post
Share on other sites

I so agree with what theshwa said. I didn't cry every night, but I did have a breakdown when I got home from the hospital. I was really angry that I decided to do this and got even more angry when I realized that there was no turning back. You are doing the right thing - looking for help and support through this rough time. As cliche as it sounds, it WILL get better and THERE IS light at the end of the tunnel. I'm sorry that you're experiencing pain - your doctor's office should be willing to prescribe some liquid medication that will be easier for you to ingest. Hang in there, Please!

Share this post


Link to post
Share on other sites

almost 3 months out now, and feeling way better. its a case of buyers remorse and alot of us go through it. you will get better and you will have to take less meds as time goes on. try mixing your meds in thin applesause so to disguise the taste...and spread it out through the day.

try to keep in a good space although i know it is hard :)

Share this post


Link to post
Share on other sites

Note: I don't want to hear anyone say to go see a therapist. I already have that taken care of. This is all surgery related.

I'm at one month and feeling severely depresses right Now. It was slow coming n now it's full force. Can't sleep at night n sleep all day with too many thoughts in my head. Can't wait particularly to look n feel good n not feel so lonely . I want a life. I want the weight to get off me so badly n to feel good. I deserve to laugh and smile. Not cry...

Share this post


Link to post
Share on other sites

Note: I don't want to hear anyone say to go see a therapist. I already have that taken care of. This is all surgery related.

I'm at one month and feeling severely depresses right Now. It was slow coming n now it's full force. Can't sleep at night n sleep all day with too many thoughts in my head. Can't wait particularly to look n feel good n not feel so lonely . I want a life. I want the weight to get off me so badly n to feel good. I deserve to laugh and smile. Not cry...

Get In My Belly

Were you like this before the surgery? Did you have a tendency to feel like this in the past if you were feeling ill for awhile?

May I ask what you mean by "it's all surgery related"?

Huggs to you! I will keep you in my prayers.

Share this post


Link to post
Share on other sites

Having a lot of frustration with no weightloss n pain n hard time learning how to eat n just struggling in general with adaptation to the sleeve n lack of success n just some regret. I just want results. No I wasn't like this b4. I appreciate your care n support. Thank u. As I'm reading on here more I guess everyone goes through this but I'm already one month out :0(

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×