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How many meals do you eat?

dramagirl28

How many meals do you eat?  

22 members have voted

  1. 1. How many meals do you eat per day?

    • Three
      0
    • Three with an occasional snack if needed
      7
    • 4-6 smaller meals
      15

  2. 2. How do you use your protein shakes?

    • Meal substitute
      10
    • Snack/supplement to my meals
      4
    • I no longer drink protein shakes
      8

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dramagirl28    22

dramagirl28
Posted

I find that some days I am hungry every two hours, and other days I just eat three meals. I've read different surgeons have different recommendations. Just curious what works for all of you.

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sasicas    194

sasicas
Posted

My sleeve does not like Protein shakes so I have not used them at all since surgery. Our hospital wants everyone off the shakes by 3 months.

Meals, well I still can only take in about 1/4 cup of food at a time so I eat about 6 times a day.

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