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I hate SUGAR FREE



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The title says it all. I have not found anything SF I enjoy. It does not matter if it is sweetened with Stevia or whatever...I hate it. It is SO sweet and leaves the worst aftertaste.

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I dont like it either. The ONLY kind I use is the 1/2 stevia 1/2 sugar blend and even some of it is yucky. Try the brand name IDEAL. It's all I use!

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I understand completely! I know it can get real nasty tasting. I will put "real" sugar in my hot tea and coffee. I haven't eaten any sf Jello or pudding in a few weeks. I am finding that it is taking all I have to stomach the sf items that I have been eating for months. ( not much help here sorry) I can relate on the subject that's all. :)

Deb

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and not only that, the body can't tell the difference between sugar free or the real thing. either one makes the body still crave carbs after you have it. . . go figure??? makes you wonder whats really good for you huh?

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The ironic thing is, skinny people don't eat sugar free, low calorie, reduced fat crap. The chemicals confuse our bodies. Recent research has shown that diet soda is actually quite detrimental to you. Which kind of stinks because I have never been a full sugar soda kind of person. Its just too sweet.

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Me too!...I'm only about 3.5 weeks out and Water is hard on my stomach. Drinking crystal lite makes me want to vomit! I almost did the other day after sipping some...ugh! I've been reduced to drinking extremely watered down juices. I do like 1/4th juice and the rest water. I need just enough juice to change the ph of water. But sugar free is for the birds!

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I can't do sugar free at all. I will give that NuNaturals a try... I use real sugar and just not often. As far as the water-someone on here mentioned trying different waters, because of different Ph's. I did that and found that helped at lot. I was drinking Brita filter and I couldn't stand it. I tried Fiji, that was good. Now I enjoy the regular bottled Water from the store.

I hate it that the new Water drinks out there almost all contain artificial sweeteners. They look so inviting.

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You should try the Mio drops. I love them because you can add as much or as little as you like. They also have unusual flavors like strawberry and Watermelon, or berry Pomegranate. Nowhere near as sweet as other SF drinks, IMO.

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I dont do anything sugar free. That includes Stevia. I just purchased a bottle of agave nectar, will try it to sweeten my tea at the recommendation of a friend.

I don't like the taste of sugar free products (I used to tolerate Coke Zero before being sleeved), and when I think about the toll it takes on our bodies (those chemicals can't be doing us any good) it repulses me even more. I try to keep an eye on my sugar intake, but i keep an even bigger eye open to make sure i'm not ingesting aspartame or sucralose, or whatever the rest of that stuff is.

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I tried Stevia and thought it was pretty awful - very bitter. I do much better with Erythritol-based products like Truvia. Many sugar-free chocolates on the market use Maltilol, and I don't detect an "off" taste with those either, though some people find too much Maltilol causes them trouble with gas. And I disagree that your body treats them like sugar - diabetics will tell you they don't spike your blood sugar levels like sugar does, and for me, it's the spike and subsequent low afterwards that triggers cravings for more... and more... and MORE!

Low carb is too big a component of my success for me to use real sugar, and with some of the newer substitutes and blends, I can't taste the difference, and neither can my husband, who doesn't do sugar-free anything!

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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